cspong Member

I LOVE that you posted this. I'm pretty sure my husband would just walk over to me nudge me and be like "Nice" lmao! We have the same taste in women :P

I was going to watch this but my snow dogs were going at eachother again... :D

Omg, yes! CHEESE! I love and miss cheese so much! lmao

Okay, since I can't delete this, I'll share what I've learned through research, lol. So, to my understanding, I was right feeling uncomfortable eating less than my BMR. So, in eating less than my BMR, I would lose weight, but I would also lose muscle tissue and would eventually stagnate because my metabolism would be shot,…

http://www.calculateme.com/Volume/index.htm ^ That should help with the conversion part :)

Aww, thats amazing. I'm the same way, I can only hold my 19lb 7 month old for so long before having to sit down, pass her to my husband or put her in a cart. It's getting better, but still isn't great. Thats so awesome :)

We've got really similar goals! I've sent you a friend request :)

:(

Transverse crunches have been amazing for me. I deal with that mommy pooch and its gone way down in 2 weeks. You lay on you back bend your legs at a 90 degree angle in the air and exhale as you draw your legs to your tummy just enough to lift your bum off the ground. Inhale as you go back to starting position and repeat :)

Aw, wow. I totally know about letting yourself go after getting married and having kids lol!! I'm so sorry about the rest though :( SUPER proud of you for picking yourself up and pushing through. My daughter is my main inspiration too, I don't want to be a bad influence on her and have her grow up "the fat kid" like I did.…

Huh, some really interesting answers :) Thanks guys :D

I bought a cheap Heart Rate Monitor that had great reviews at Walmart to track calories burned and I put in my own nutritional info (luckily, I eat a lot of the same foods regularly), so its entirely accurate for me... But if you're just looking to toss in the first result you come up with, probably not very. I guess its…

Lmao!!

2 Large Eggs, Fried and three pieces of dry whole wheat toast. I make my eggs over easy and dip one piece in the yolks to soak them up and use the other two to eat the eggs on :) Comes to 365 Cals :)

I used to drink a lot of Coke, all day long. So I do keep a back-up supply of Pepsi Max in the house just for when I really just need pop (soda). It's not often, but when you've gone from having something all the time to not at all, one every once in a while isn't a big deal to me. I try to hold off, so it's usually once a…

I'm currently breastfeeding my 7 month old and it sucks because I do know that I have to eat the extra calories to keep my supply up. Someone told me that to produce and give your baby about an ounce of milk is about 20 cals burned. So, I count it as an exersize every time I feed her (about four ounces each time, I…

Omg! What a HUGE difference! You look amazing!

I'm 5'8, and my ultimate goal weight is to be able 155-160. I'm a pear shape, I've got hips, so when I was 155-160, I was a 7-9 in pants and a M top. :) I've got a long way to go, my first goal is 190 and then I'll lower it to 160! Good luck :)

I always keep Chapmans chocolate popsicles (Lollys) on hand. They're 70cals and Oh so good. I love that I'll be able to have a cool chocolatey treat in the summer :)

I'm a stay at home mom with a 7 month old so I really never have any time to spare. Right now I'm doing Jillian Michaels 30 Day Shred, the workout is only 20 mins a day, which I manage to squeeze in during her quick morning nap.

I'm 5'8 and my ultimate goal is to get to 155-160, though I've got a loooong way to go

Yeah, I guess that makes sense. Even with eating my earned calories (and I don't even eat near them all) I'm still less than my BMR... I can't check on my other scale until tomorrow night. I've never owned a scale of my own so I've been using my mom's up until today. But I'm not expecting it to be much different if any...…

Haha, sadly, yes, I'm doing them modified