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There are plenty of plant sources for protein! Looks like a lot of people are pointing you in the right direction. There are many amazing documentaries out there about vegetarian diets or healthy eating in general. http://firstwefeast.com/eat/20-must-see-food-documentaries-you-can-watch-right-now/s/hungry-for-change-2012/
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Truvia or honey is probably the healthier option (or no sugar at all!) but I really like German Rock Sugar from Teavana. Teavana: http://www.teavana.com/tea-products/rock-sugar-honey/p/german-rock-sugar-1-lb About German Rock Sugar: http://www.persimmontreetea.com/blog/german-rock-sugar-nutrition/
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Baked potato with vegan dressings, roasted asparagus, raw blueberries and pistachios. I'm a lazy cook. :D
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This ^ If I use a generic food item and the info seems off to me I do google it just to be sure but for the most part it's been pretty awesome! You can always add stuff to the database on mfp too.
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Veganaise!
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I love seaweed snacks!!
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I take my lunch for budget and nutrition reasons. Amy's soups are good with salsa chips or crackers. Tuna salads on whole wheat (I'm a pescan). A salad. I've reheated homemade veggie quesadillas and omelets and they were good! I usually bring nuts or fruit to eat as a side or snack. The main thing for me is preparing it…
