rlstepp29 Member

So excited to be in this group!!! I'm with you @Abobo08...3 weeks to change a habit. I usually do great all day and then nights drive me crazy! I'm starting my 3 week goal on June 15th. Hopefully after 3 weeks I will be well on my way to establish a habit! Thanks for starting this group! It's such a great idea and it's…

I'm excited too! I've actually already started my summer work-out routine, but this challenge will really keep me motivated! So, how is this going to work? Will there be a weekly or daily thread? Or do we just post as we go? This is going to be a fun group!:happy:

May 2 Green: Yes Total: 1/25 Blue: Yes Total: 2/30 @K80flec: Thanks for the 5k wishes. It's in just a matter of hours. Good job on the melting inches!!! @GrandMaKandy & @Chevy_Smart: Thanks for the wishes. I'll let you know if I survived tomorrow. Keep up the good work everyone!

May 1 Green: No (It was planned. :smile: ) Total: 0/25 Blue: Yes Total: 1/30 Didn't exercise today. I'm running (jogging) a 5k race on Saturday! Trying to set realistic goals for this month.

I'm back AGAIN and aiming for a successful month. I bailed out last month and I want to redeem myself. This month my goal is 25 green days (diamond) and 30 blue days. Thanks for offering this group for another month!

April 11 Green: No Total: 8/28 Blue: No Total: 9/30 I feel like I'm spiraling down! I have to use this weekend to refocuse. There is still time to salvage this month! Congrats to the Silver Medal winners!!!!

April 10: Green: NO (again!!!!) ugh Total: 8/28 Blue: NO Total: 9/30 Gotta get back on track!!!!

April 9 Green: Nope!!!!!!! Not going to make excuses to myself. Just pick it back up tomorrow! Total: 8/28 Blue: Yep Total: 9/30

April 8 (just have time for a quick phone post) Green: YES Total: 8/28 Blue: YES Total: 8/30 Ran 3 miles this evening! Yippee!!!! Keep pushing forward everyone!????????????

April 7 Green: YES!!! Total: 7/28 Blue: YES Total: 7/30 I think my body is getting used to drinking all this water. I'm not running to the bathroom as much. Yippee! I'm planning on going for a run after work tomorrow. It's always hard for me to go in the evenings, but when I do I feel fantastic. It's all about the…

April 6 Green: YES Total: 6/28 Blue: YES Total: 6/30 I did another 3 mile run today. Feeling pretty good!

April 5 Green: YES Total: 5/28 Blue: YES Total: 5/30 I was able to get in a 3 mile run! My heel and knee felt pretty good. Came home and hit the ice roller. It's a small start back, but I'm happy! :happy: @Melissa: Congrats on the 5k! Running on its own is great, but helping another is PRICELESS!:flowerforyou:…

April 4 Green: YES! Yippee Total: 4/28 Blue: YES Total: 4/30 For some reason, it was easier getting the water down today. I'm hoping to start back running soon....coming off of an injury. It's really hard staying GREEN with only 1200 calories and not having exercise calories for a cushion. Planning on going out for a…

April 3 Green: YES Total: 3/28 Blue: YES Total: 3/30 Another good day! Just taking it one day at a time. ????

April 2 Green:YES Total: 2/28 Blue: YES Total: 2/30 Feeling pretty good! Great job everyone. I enjoy reading all of the posts. The words are very encouraging!

April 1 Green: YES Total: 1/28 Blue: YES Total: 1/30 Didn't get in a workout, but managed to stay GREEN and BLUE. Barely made it to the bathroom during recess. (I'm a teacher:smile:). Gotta get used to drinking soooooo much water during the work day!:drinker:

Thanks for offering this challenge. I've tried it before and fell short. I'm fully committing this go around! I'm aiming for 28 green days and 30 blue days. I really need this and I love the idea that it's not attached to a scale!!!

Feb. 1 Green Day: no Total/Goal: 0/24 Blue Day: yes (water 64oz) Total/Goal: 1/28 The first two days of February will not be green days for me. Big plans celebrating family birthdays and Super Bowl. Ran 5 miles then walked 1 mile! :smile:

Greeting All! I'm going for 24 green days and 64 oz. of water daily. I'm giving myself 4 buffer days due to Superbowl, Valentine's Day, and two days out with my old college friends. I know if I meet this challenge I should see a difference on Feb. 28th!!! I'm also doing the 100 miles challenge for the month of February.…

January 2nd Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everyting I ate and drank? Yes Had a great day today! Finally able to get in a good run after dealing with plantar faciatis! Woot! Woot!

January 1st Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everyting I ate and drank? Yes Happy New Year Everyone!!!

Hi All, I'm Joy. So excited to start this challenge. I'm looking forward to participating daily. Everyone seems very supportive. :smile:

I'm in!:smile: Me-- 1 Binge-- 0

July 17 Me: 3 Binge: 2 (got on board late) I've been trying to keep busy doing other things...like gardenIng...to help distract my urges. It seems to help.

I'm new to this group and would like to hop on board with this challenge. It's July 13 and I need to start somewhere. I'm hoping that's okay with the rest of the members. I'm in a vicious cycle! I like to work out and usually get in 5-6 days a week. However, my binging in killing my efforts! So...here goes! This group…