nascarted10 Member

Just to make women angry. :) However, I think we can gain it faster as well - at least it seems that way in my case.

Bet you look awesome!

Have you ever been sleeping in your own home and been robbed? Have you ever opened your garage door in the morning and been greeted by a person covered in blood from head to toe as they were running from the police. Have you ever come home to find your house broken into? I have. I live in a very good City, I would say…

I tried it 3 times. It worked wonderfully each time. The problem is it didn't teach me how to eat and therefore I could not sustain the weight loss. Each time within 2 years I had gained the weight right back. Our Society is full of carbs and to think that eliminating them on a consistent basis is success - well lets just…

Not sure how this quote was really meant but I read it and thought it to be very funny. Guess I am weird or something. However, wouldn't it be cool in real life if we could really do that!

So I think they are all terrible because to stay in business that is what the public expects - large portions, lower cost, and high calorie stuff. After all, more is better right! I have come to the conclusion that you need to go out to eat and take 1/2 of it and get a to go box right away. However my all time favorite is…

Over - No other way! Open - Speed is important sometimes Squish

Sounds like you are "reading my life" exactly. 8 to 10 hours sleep (when I can) and I still wake up tired and can't get through the day. With me, it is calorie and protein intake. Too litle protein, too little calories, and too many carbs makes me tired. I think that the too many carbs is a carb to starch to sugar issue…

I love my 9 mm Ruger SR9 personally. For concealed I carry a Ruger LPC .380. It is all about preference. Go to a range, rent a few or shoot a few with friends then make your choice.

Very good points are made here. I have to say however that if it is 10 pounds or 100 pounds, lots of times it is as much what it is doing to the person mentally (maybe as well as physically). If you hate yourself being 15 pounds over weight, I am not so sure that the "hate" felt at 15 pounds is not as devistating as the…

Since the question was posed for women I'll answer it that way. But honestly, men will have the same issue some day, with a different design, just in a different part of their body. I know of a lot of women with a rose inked on their breast. Assuming nature takes it course (and it always does), someday they will turn into…

My personal feeling is that in general, people in this country are way too conservative. It is that conservative attitude that takes the joy and some of the excitement out of life. Go to Europe and they are much more open and honest with each other and I beleive have a better attitude about the human body and sex in…

Nice work. ALwys good to see great results as it helps to keep moving forward. Keep it up.

Alcohol screws with you matabolism not to mention the empty calories it has. I basically, had to completely give it up. A person has to decide what they want more, weight off or alcohol. Not easy, but reality.

Welcome. I am 58 (no idea how that happen so quickly!). Anyway, I agree. seems like I used to eat to try to gain weight to play football and Lacrosse and still could not gain. Now I look at food and I gain. I guess it has to do with metabolism, exercise, and muscle loss. What ever it is, this site is amazing as I had no…

Shoes would be a good start. If you run on the sidewalk or the street you might try an out door track what is also padded. Finally, running everyday is really hard on the legs and ankles. You might try every other day instead. I know that sounds bad, but reality is our bodies are not made for running that often withou the…

Do the math. As an example, lets assume you eat 600 calories in a normal dinner for the day. In order to work just dinner off you would have to run about 5 miles (as 1 mile is about 125 clories on average). You can't possibly exercise in a day long or hard enough to work off what you can eat in calories. That said, always…

Again from a males perspective, I don't think we are idiots. That could not be farther from the truth. However, what we as males care about are very different things than females in a lot of cases. (The Mars and Venus thing). That said, I believe males tend to process things themselves, work through things themselves and…