cindy0716

Live in Tallahassee. My husband is from Lake Placid.

2.5 miles on the treadmill today. Ticker updated.

I know what you mean !! I'm a Physician Assistant and people always asking for medical advice. I hate to give it, in case I'm wrong. And it's not like I'm evaluating them.

3 miles yesterday - ticker updated. but don't think it worked. may have to do that again. Fixed it.

Interesting way to document what you eat. A picture says a thousand words.

What? Doesn't every wife do that?

Agreed.

make me part of your crazy world.

2 mile walk with hubby yesterday evening. Ticker updated.

I would do it. Better to go ahead and get a little something of what you want; or else you'll keep craving and then go overboard.

going to join in; just found this group from another message topic.

Ticker updated.

Look delicious ! I'm gonna be trying some cupcake recipes !! Got your vanilla/mixed berry one, too.

I am 5 feet tall (on a good day) and have always been heavy for my height also. I am 50 years old and trying to lose weight sure doesn't get easier as you get older. But, I am making lifestyle changes this time and am going to be successful. I started this journey at my all time heaviest 158.8 pounds. And like you say, for…

seated row.

ticker updated (I think - new to this).

3 pounds in 5 days is awesome !!! Keep it up !!

looking good !! keep up the great work !

Awesome !! Doing a great job !

Look yummy !! Thanks for sharing.

@Crystal_Rudolph "Also, for every pound I lose in October, I pledge to give $5 for every pound for my charity "Kids against Hunger" at my daughters' school." This is an awesome idea !!

checking to see if my ticker worked.

I'm going to sign up for this. Also going to have a small goal - 50 miles - and grow from there ! Now need to figure out how to do the ticker. :-)

An average housecat and working towards an automobile tire !

bump

Congratulations ! Wishing you great success !

I did it for a while a few years ago and I think it really helped. My husband thought it helped more than I did (he said he could notice a chance in me - more toned).

I would consider that "active".

a half cup would be about 185 calories.

I know that would help. Way back when I had to run for my physical fitness for my job, I had shin splints and got the athletic trainer to tape my legs and it felt wonderful.