cindy0716

Okay, I need to ask ... What is the pound equivalent of a "stone"? have seen several mentions of it on several posts, but am not familiar with it as a unit of measure. thank you.

Wondering why, at 5'10" and 130 lbs, you would want to lose any more weight.

Day 4 Stats Water - check Food Diary - check Under calories - check Daily challenge - check, but must admit that I didn't do the Ups/Downs, but did the 100 toe touches instead. Just couldn't do the others. Need to work up to those.

I was thinking the same thing about being friends with the bathroom. And it seems like "one bottle in - two bottles out".

Day 3 Water - yes. Completed food diary - yes Under calories - yes 75 crunches Ready for Day 4.

8-2-11 Daily Challenge - done Completed Food Diary - done Under Calories - done 64 ounces of water - done Ready to face Day 3 of the August Challenge. Go Team Flab 2 Fab !!!!

AWESOME !!! Where did that other person go?!!

Using weights, even light weights, helps our bones grown stronger also - which is really important for most women. Don't want to be osteoporotic in our old (and middle) age.

Date: 8-1-11 Daily Challenge: 100 jumping jacks - yes 64 oz of water: yes Food Diary Completed: yes Under Calories: yes Working on Day 2. 32 ounces of water down. At work, so the exercise will be coming later today. Everyone looks like they're having fun with getting fit.

I am a 12/14 now (depending on the clothes) and would be very happy with a good fitting 10.

I went on a 7 night cruise for my birthday last month, so you can just imagine what I did for a week !! Back to the gym and back to logging in the food diary. It was worth it though !!

Just found my team and the forum. I'll be messaging our Cpt with info that was requested. Ready to get on board. Got my gym clothes ready for the gym after work.

I would like to join the challenge ! Can I still get on a team?

Turn the big 5-0 in 10 days. Heading out on a cruise to St. Thomas and St. Maarten to celebrate. Can't wait.