nukebhs83

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  • keep working---they get smaller---lol. what i hate is when you lose weight and you realize the only reason you had perky boobs is because your stomach was holding them up :embarassed: ---now thats sad and has happened to me. :sad:
  • you dont burn as many calories but you do burn some and that counts in my book. i do push-ups (offs) on a chair at work, the wall, the counter, my desk etc. i try to move my feet behind me more so that i am at more of an angle when i bend my elbows and have to push myself back up--i also do different variations---my arms…
  • my daughter and i did insanity twice. it is great. we love, love, LOVE it. (shaun t----can you say mmmmmmmm--eye candy) i didnt lose as much weight as i wanted to but did lose inches. i still have a long way to go but will get there. i only lost about 14 lbs (starting weight 230) but did lose 16 inches total body (first…
    in Insanity Comment by nukebhs83 July 2011
  • i'm troll's mom---she is very hardcore---soooooo much so that there are days that i dread going home. LOL (love ya boo bear--but really i do dread it occasionally :P) she has helped me lose 30lbs and around 15 inches so far. i too work all day---heart surgeons office and even though it is at a desk all day--i get mentally…
    in UGH! Comment by nukebhs83 June 2011
  • i did two rounds of insanity and one round of p90x. now i am on week two of asylum. when i started insanity i couldnt even get thru the warmup without feeling sick and lightheaded. i took longer breaks/ did every other exercise on each round until i could do at least some of all the moves. when we finally got to the end of…
  • hi---consider yourself added.
  • i am trolls mom. i never knew she was struggling with this like she was. she had always been tiny and wore baggy clothes so i never knew that underneath it all she was pretty much a skeleton. i feel horrible about it--i cant believe i didnt see all of this. thank all of you for your encouragement and support to her. KELSI:…
  • sorry--i hit the wrong button----lol. my reply was to the "how can one cheat on a diet? it is easy---i am on two diets---i cant get enough to eat on just one. lol. your coworkers were just jealous---i have the same problem where i work---when i started to lose more weight---they all want to go to lunch---bring donuts--etc.…
  • HI. good luck. feel free to add me as a friend if you like.
    in hello Comment by nukebhs83 May 2011
  • hi joe. i know what you mean when you look on the scale and it shows an increase when you have really started eating right and exercising. i was ready to give up too. then of course, my daughter--like everyone here--told me muscle weighs more than fat. i told her that i was raised to watch the scale. i have had a hard time…
  • hey austin---buna tx here/ small town north of beaumont--if the red light doesnt catch you--you miss us. LOL welcome and good luck on your journey---add me as a friend if you like.
  • that is great---keep up the good work. i work out everyday at home with my daughter.
  • sorry for that---i have to type in all caps in the office i work for and dont ever think about it.
  • its yellow (crook neck) squash that i use.
  • I WILL BE YOUR FRIEND---ADD ME. :happy:
  • you have a daughter like that too?? my sweet muffin sits on the couch next to me and eats ice cream. then works out with me and says come on mom---you can do it. yesterday we were watching tv and she was eating ice cream--again--when a commercial came on that said---hey you--your muffin top is showing---just as she was…
  • hi and welcome. feel free to add me as a friend if you like. good luck. :happy:
  • OMG--skinny cow has candy?????? why havent i heard of this???? i love their ice cream. i know what i will be doing this weekend---grocery store scavenger hunt for skinny cow. LOL
  • the weight watchers mint patty and pecan crown (turtle) are also very good. the russell stover sugar free marshmallow is good if you are like me and love choc covered marshmallows. the other russell stover sugar free choc candy isnt as good as the weight watcher ones.
  • glad you are here. it does help when you have other people supporting you. feel free to add me as a friend if you want too. :happy:
  • try INSANITY----i did and when i started i weighed 230 lbs and couldnt do a push up from my knees. at the end of 60 days i could do a couple of pushup jacks and could do 3 regular pushup from my toes. it is hard to do but this is one time that if i sayIF I CAN DO IT---YOU CAN TOO---i mean it truthfully. give it a try.…
  • great job----you look AMAZING.
  • CONGRATSkeep it up/ your goals are closer than they were a week ago. :)
  • Thank you. Congratulations on your success of 79 lbs. I have to ask---HOW DID YOU DO THAT????? It is amazing that you accomplished such a feat in only 22 weeks. You are an inspiration. I hope to be as successful as you.
    in HI YA'LL Comment by nukebhs83 March 2011
  • thank you. i appreciate your support
    in HI YA'LL Comment by nukebhs83 March 2011
  • thank you. i will do my best.
    in HI YA'LL Comment by nukebhs83 March 2011
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