marindak

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agreeeeeeeeee!

I don't find this offensive at all. I have lunch and spend time with others who indulge in fatty foods and unhealthy behaviors, but I don't mind, thats their life. and who am I to judge what they do or not do. I don't expect them to judge me either. Thats friends. My life is my life and I'll do what i please with it…

:heart: :heart:

soda makes me bloated too, i'd love to hear suggestions.

how wonderful!!!!!!! :)

go lean was recommended to me by my trainer in order to get more protein since I can't stand eating eggs and what not for breakfast. It really helps!! I think its worth the money. I can take it to work with me and eat it at my desk.

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CAN YOU SEND A COPY OF THE PAMPHLET TO ME AS WELL? :) SPRKLNSHINE8@AOL.COM

bumpppppp looks so yummy

I am 5'9 and at 198 I wore around a 14.

you look unbelievable!!!!!!! GREAT WORK! :)

I started taking Zoloft a couple years ago. I have a gained a lot of weight since then but my eating habits were bad and I was inactive at the time as well. I have since stopped taking it and the weight has not "fell off" ... so I don't know if I can contribute it to that. My doctor says Zoloft should make you lose weight…

I agree! I have my Bachelors in Criminal Justice and I have worked as a legal assistant and now work at a disability office, reviewing and making determinations on social security disability claims, NOTHING at all to do with my degree. :(

I sit at a desk all day, reviewing and making decisions on social security disability claims. :)

I hate the Arbys commercial too!!!!!!!!! It's horrific!!!!

just keep working - from past experiences it will eventually disappear! good luck!

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great job! you look fabulous!

yummyyyyyy

can someone explain to me exactly what type of program this is? Do you have to take supplements and buy things?

i'm the same way. fresh italian and french are my fav!!!!!!!!!

my trainer told me you are to warm up 5 mins and then do weights and then do your cardio.

Hendrickson's Sweet Vinegar and Olive Oil. Yum. I put it on Cucumber salad, salad, chicken, pasta, etc. :heart:

:laugh: :laugh: :laugh: :laugh:

bumppppppppppp sounds wonderful!

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bump, sounds great!