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When my most forgiving jammies got too tight.
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i would assume something was wrong with him. im imagining this as my fiance....i would not leave him over this. i luff him.
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There is no leftover candy! we're the house that gives out huge handfuls of the good candy :) I do munch on heath bars and take5 bars in between trick or treaters :D
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Got it on sale :D loooove it
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I gained 30 once....then i changed batteries! try that. if it doesnt work your scale may be broken. anything with an overnight 2-digit gain is faulty scale, under is water weiht.
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We dont get many trick or treaters, but i always buy a bag of candy corn :) i dont walk into the halloween section otherwise. :)
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Look at a list of the foods you wont be allowed to eat. beans, etc. now ask yourself if you can handle that long term. If you can, go for it. i read this list of no-go foods and laughed. my main proteins in about half my meals are on the ban list. beans, nuts, cheese-im a vegetarian and that would leave me eating very…
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Im 4'8" and eat 2100 cal/day. i dont need different calories because im short. my calories, like someone who is 6'7" , are based on my activity level. durh.
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I was like "HERSHEL NOOOOOOOO!!!!!" and how in the hell will they keep quiet with a screaming newborn? Best scene=riot helmet taking off the zombies face.
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Dark leafy greens are high in iron, spinach/kale/collards.
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I have 14s that are too tight, and 00 that are baggy. i grab 3-5 (im short, so i wear youth sizes. no shame) and go from there. even the same brand has variations. i think designers just close their eyes and pick a number. hell, my moms underthings are falling off. she went down one size. one size=three sizes.apparently.…
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He needs to lighten the bar to go lower, possibly get better shoes. does he add front and back squats? overhead squats are good and all, but if his form is off he.needs to go back to the basics :)
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Adidas has some crosstrainers on the cheap that i use for lifting (thats ALL i can use those shoes for). I started doing front squats, it helped me learn to press through my herls :) If you put your bum down and heels flat, it should correct a lot, but if you arch your shoulders, try picking a spot ahead of you, and make…
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Id tell management about the trainer. if you arent paying for his/her input, dont listen to it. trainer or not it is rude to tell somebody that theyre fat. Very unprofessional. Also 112# isnt fat. im only 4'8" and im not fat at 119#. just keep plugging away and dont let a$$hats get you down darling :)
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If i can do 5 reps reasonably easily, i add more weight. regardless of what movement, ill add about 5lbs at a time.
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Seafood. any type. glorified cat food imo.
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I dont give out "wtg" or "good job". Like....ever. however, i kick major *kitten* when you lag and i check in if i havent heard from you. im not a handholder, ill drag you or push you though :)
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I will not mow the yard or take out the garbage. my fiance will not cook or help with the cats. w both do laundry, but only if im busy and need him to put clothes in the dryer. Im a housewife, but if/when i decide to go to work.....ah hell, ill probably still do everything. lmao. i love him, but im a control freak and he…
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Hello Kayla! Im training more for strength than appearance, but im hoping to get to a point that i can do a figure competition in a few years :)
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Im veru small framed, so bloat easily if i eat/drink a lot. ive been asked when im due after a large meal, and more than once after a few big bottles of water. my answer? "im not due until the baby starts crowning." my fiance bloats too, we joke about whos further along :)
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I think shaun would win (im sorry tony.....i still love you!) . Hes got the advantage of being younger, a college level track competitor, and higher cardio. dont know about the reach or weight, i think horton is aa bit taller.
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My fiance is a hardgainer, he eats about 6500-7000 calories a day. He keeps ice cream, doritos, bean dip, hot pockets, etc. That doesnt mean i have to eat them. if its such a problem, have your SO keep junk seperate. divinde up yhe fridge (my koolaid is made with splenda, his with sugar. his stays by the 2% milk, mine is…
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I get it on my side. use clotrimazole :)
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as soon as they said youll lose muscle without carbs, id gave asked for my money back and gone home. Theres so much stupid in the quotation marks...... Although i understand why my dad gained 11 lbs after going to a dietitian weekly.
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I work out at home, but i still have a few. 1. if im running with my three dogs, for chrissakes dont try to stop me to say hi. these.behemoths outweigh me by 70lbs and one isnt friendly. and yet, after being lunged at and cussed out, i still have to drag my dogs away from thr same people. 2. when i take my bar outside, its…
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Wouldnt pay a dime. not for the shoddy advice. Not for the tools, i can find nutrient trackers elsewhere.
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Anytime i can have a conversation with my mil without calling her a bigot is a success. other marks of success: not rolling my eyes so frequently that someone asks if om having a seizure. Not threatening her when she tries to convince my hubby that he should leave me. Not screaming her stupid every time she tells me im…
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Oh, what the heck.....hi!
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Drinking a pumpkib pie latte now! 1 scoop vanilla whey 1 cup soymilk 1/4 cup pumpkin 1 TBS splenda dash ginger dash cinnamon dash nutmeg 3 tsp instant coffee powder ice cubes. Mix in blender, top with whipped cream. Want it hot? simmer soymilk, seasonings, and pumpkin on the stove. in shaker mug, mix protein and small…