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54 by the numbers ask my back and knees they say 101 ask my soul its 18 and my sprit is all averged out add me if you dare lol
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i had a gastric by pass oct 31 2011 down 168 lbs my goals 250 feel free to add me i am here daily and i love mfp love to give and get support/fun/and chat
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i agree with everything adding i think thou obese men get it even more there not many women that like chubby men
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BURN THOES BRA'S GIRL WOMEN POWER (US MEN DONT MIND AT ALL LOL)
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on the beach with a full moon and a gentel cooling breaze wishpering by so you both get goose bumbs and just melt in the moment that seams to last forever
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just like real world friend read between the lines and know when they needa hug or kick in the backside and take as good as you give with support for weight control as the ruling factor be friend me if you dare lol
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my long lost twin where you been lol tell us what you really think lol
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i fitted in a seat at fenway park(home of the boston redsox) anyone thats been there knows what i mean go soxs
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have a lobster very low cal watch out for butter thogh
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i am only 8 mths out but the venterns at my wlc say that not hungrey feeling wears off so now you are there so inportant to follow your plans calories diet exercise hope the best for you i worry about this issue when it happens to me there a good percent that put back some weight but not any where near all of it i plan on…
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the one i see in the mirror every morning lol walnuts mmmmmmmmmm
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good luck lots of support in here need/want a "friend" i am here hang in there stay strong
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so cool your good start a business
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stick with mfp and get exercise it steady are you happy where you are also?
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groups with other pre and post help alt feel fre to ask me anything its worth it all you will be happy after it starts droping ok it is a new life style what and how you eat how i look at it now after surgery i am "normal"? with food its under my control to do the right things i could over eat if i want to but now i can…
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hello i am 6 mth post op you cant and dont want to over eat after surgery its tuff first few mths then it get better i am down 150 overall 100 plus post surgery are you in a weight loss center for surgery? do the do support groups? are you on a high protien diet?
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your not alone ever think about gastric bypass? be strong this web site lots of support be friend me if care to best wishes
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8 cups =4 pints 64 fl oz a day you can count coffee/tea/milk as water also stay away from soda all types hope this helps if you ecercise more water have a good day
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hi sound like your busy all the time lol you can friend invite me if you want gastric bypass 6 mths ago 150 lbs gone 100 more to go
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how the surgery go? how you doing?
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it gets easier just keep trying doing the protien drinks? small amouts of water and often do you have a little timer to remind you that helped me alot
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hang in there girl one day at a time email me anytime can keep you upbeat hopefully lol
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lots of guys feel the same hang in there
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6 MTHS POST SURGERY LOVE THIS WEB SIT LOST 150 SO FAR GOAL 250 LOVING THE PROGRAM
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TRY HAVE PRE MADE TREAT BAGS FOR "PIG OUT" MAKE THEM TASTE AND FUN BUT NOT A TOTAL BLOW OUT ONLY ONE PER WEEK HANG IN THERE GOOD LUCK
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the eyes are portals to our soul glasses just make it easer to see the inner beauty and thats the only true measure of a any of us
