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well i recently added a new workout video. although i haven't had it long so that could be why nothing is happening. i'd like to switch up food but with not a lot of money thats really hard.
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thats pretty good stuff. i haven't had that in a long time.
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if possible you could see if there are any aquacise/aquafit classes in your area. some exercises are easier to do in water. i have done it and loved it.
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count me in mine this morning is: 172.4
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i'll let you know what i think of it.
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pickle wraps are always good. you take a container of like buddig turkey ( use what you like best) lunch meat. take two pieces and overlap them. then you take the cream cheese of you choice and spread it on the meat. take one baby pickle put it in the middle and then roll the meat up around it. last cut it into little…
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good luck!
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Count me in. i need something new for motivation
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I have the same kind of job. Thats a good question.
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thats ok just do the best you can
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I agree being in college does make it hard to have a steady sleep schedule but just keep trying the best you can. :)
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Yes any of the Jillian Michaels videos are worth trying.They are very intense workouts. I have her no more trouble zones. I would suggest starting out the first time you try anyone of her videos to only do half of it. You will feel it for sure. I did all of it the first time i tried it and couldn't move the next the day…
