Pacileo4Evers Member

here are a few tips that I found to work for me: 1. Make MFP your home page 2. Log in EVERYDAY, read the message boards... post.. Keep your mind actively thinking about it. 3. Don't try to change too much at once, Implement 1 change every week or so. Little tweeks over time seem to work best or at least better than butt…

my point exactly :)

honestly 8-10 hrs I'm great in bed, I can sleep for days:yawn:

I will add you I love to cook and I started making a cookbook. I try a new recipe every other night that is low cal. Like most people I grew up on meat and potatoes and I have to " re-learn" how to cook so I can cook for both health and comfort :heart: I normally post the recipie if its a good recipe. and anyone else who…

I had this problem too!

I gained 22 Lbs on BCP ( this was when I first started to take them )so yes you can it depends on the person. any hormonal fluctuation can cause weight gain ( gained 50 lbs after the put me on 25+ different BCP and hormones to get me to stop bleeding. I bleed 8 months straight)

Come on you know it hurt your feelings other wise you would have never posted in this chat thread to elicit a comment on how pretty you are. No hurts dont care who you are, and if u cared enough to see what people would say about you, than you care if some one thinks your ugly

[/quote]Agreed. Telling someone in "all honesty" that NO, they are not attractive is hurtful & ... defeats the purpose of this supportive community. Blah [/quote] Exactly! And i'm all about chit chat and games but this rather pathetic attempt to elicit a complement is sad because 1) I dont think people are being completely…

I thought this was a weight loss site not a dating site? EWWW I cant believe I have to see this **** popping up in my thread! get a life!

:smokin: I have been on since April and I love it! I'm always looking for new motivating friends to join this journey with me so anyone Looking for a HONEST MFP buddy feel free to send me an add

I love my Hubby! :D

yes! its ridicules!

I battle with this a lot, Ive found low sodium sun flower seeds help keep my mouth busy :)

WELCOME TO MFP!! Love the site and I think you will too. Ill send you and add, and anyone else looking for a MFP buddy feel free to add me :)

WELCOME to MFP!! i'm a very active member and always looking for new buddies! I sent you a request! and anyone else wanting to trade support feel free to add me :)

Awesome advice! and thank you Amy that like helps a lot!

Added, and anyone else looking for an active motivating MFP buddy feel free to add me :)

Army!

OMG! im in the same circumstance!!! damn army boys and there fast metabolism

Ft Carson CO! Love it here :)