YoungDoc2B Member

Beautiful. You look amazing! Congratulations on your success

Long way to go

Looks like I'm buying poptarts tomorrow...

Looking good bro, keep up the good work

lol...yhu mad bro?

The first month I lost 20 lbs. Then again, I was 260+ also

IMO, I believe you should be used to exercising and have atleast an average fitness level before starting it, else you'll set yourself up for injuries

Terrible idea

Will be doing Max Plyo in a couple hours..hate that workout lol

Aren't you judging those who you think have a cart that's "inferior" to yours?

Um.....why? Are you wanting a Gold star for taking charge of your health, or...?

No. The calorie burn from cleaning isn't significant enough to even count for anything,IMO.

She's wearing heels? Oh.

She looks amazing..her dedication and hard work should definitely be commended! For those replying with "she looks great but that's not the look for me", nobody asked whether or not you want to look that way. This thread is simply dedicated to admiring a beauti...I mean, hard working woman :tongue:

I have the New Balance Duo Sport and I like it. Does exactly what I need it to do, and got it on sale.

Cashews or honey roasted peanuts..I can down a whole canister in one sitting

Pretty much. lol. Seriously though, initially you're probably going to want to quit. It does get better after the first week or so...slightly. It never gets easy, but you become more accustomed to the intensity. Just make sure you keep pushing through

My friend is over my place using my Internet, and I'm waiting on her to leave so I can knock out...lol

Oh, and BMI is not the best indicator of gauging where your ideal weight lies. In fact, it's highly inaccurate due to the fact that it doesn't account for muscle mass along with other factors. Because of this, many professional athletes are considered "overweight", when that's simply not the case. instead, you should aim…

Why just broccoli?

Keep going.

A huge challenge! Month 1's hardest routines are like Month 2's warmup

This. Plus, how much fiber are you getting?

Awesome transformation, man! Keep up the good work! BTW, great choice in phones

HRM, for sure. When I first bought my HRM I was surprised to see that I burned alot more calories than the machine gave me credit for.

Almond Milk (unless it's unsweetened) normally has alot more sugar than regular milk. Also, it doesn't have the protein content of cow's milk.

There's no where to go but up. You WILL get better each fit test, i promise you that. Stick with it

I heard you could pronounce it both ways, but keen-wah is preferred over the former...?

Awesome topic! It's pretty sad that I don't have a "weight that i'd like to get back to", this is the lightest I've been in as long as I can remember. To tell you the truth, there's really nobody I desire to look like. I just want to be healthy, man...

@RP Business or accounting. lol @Drag Summertime!