Replies
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You are nuttier than a Christmas fruitcake.
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But....don't you think the risks are intensified being morbidly obese, opposed to just simply overweight?
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My point exactly. Well said
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Explain how you do... I'll wait.
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You make no sense. Instead of scrolling through the thread attempting to pick fights with every poster with whom you disagree, how about you find something better to do with your time?
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I'm sorry, but I refuse to believe that anyone LIKES being morbidly obese. Surely there's a deeper issue going on that needs to be addressed
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I don't have time to argue over the internet,I have better things to do. it's common sense. look it up yourself
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Function? yeah.....no. he's burning through all types of muscle mass at that amount.
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:drinker:
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I agree with the OP. I'm only squatting about 155 right now, due to the fact that I literally just started squatting last week. I'd rather go light and learn the proper technique, instead of going heavy and ending up on the stretcher.
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You're not a man. No adult male should be eating 1500 calories, period.
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For breakfast, I'd say a coffee and donuts (office pitch in foods). Since she has hypertension and high cholesterol, I'd assume that she knows that she needs to sneak in some "healthier" eating habits. Because of this, I'd say she eats a salad with fruit for lunch; typical food that everyone eats to be healthy, right?…
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I agree with this. How long did you test each calorie range? I also find your TDEE to be too low for a guy of your size. I'm 9 inches shorter and about 70 lbs lighter, and my TDEE is around 3200 to 3400
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Amazing! incredible job, brotha
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Blasphemy.
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Exactly! Screw fat shaming, poptart shaming should be illegal
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Somebody say Poptarts?
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Lol definitey not "uber fit" by any means, but you can feel free to add me if you want. I'm on here everyday
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Only 32, but he looks 17-18
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QFT.
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You forgot: This dude is 40 years old, but looks 20 And
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Strength training. I'm still battling some lower stomach flab/loose skin, but lifting weights has definitely helped alot with firming it up. I still have ways to go, but I'll get there. Patience is key. Good luck
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Beyonce....would bang
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little caesars? Worst . Pizza . EVER .
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For right now, I want one of these: 2013 RS8 Scion tC But, when I'm making the real money.... one (or both) of these bad boys will be mine
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whooty whooooo! 23 right 'chea! Anyone feel free to add
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*Waits for Coach Reddy and/or Johnnythan to show up*
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Think it was about 4900. Peanuts were the culprit. lol
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More than likely, it's not. Have you figured out your BMR and TDEE? Check out this link for more info: http://www.myfitnesspal.com/topics/show/974888-in-place-of-a-road-map-2k13
