jadepearl Member

I guess that's true😅 Glad to hear your OMAD went well. For me, not great this week as I am eating lots of carbs to ease my vertigo😣😢 It's going to be November already... time sure pass do fast. Take care ❤️

I really wish things will get better for me but right now its like 1 step forward, 3 steps back😢 I have been eating carbs to ease my vertigo😣 It's not a perfect solution but it helps me to work at the shop, you know. I am also trying to peddle on my mini desk cycle for 90 mins daily. Some days I OK but some days, I can get…

I am the same ❤️❤️❤️ It does not take much for me to gain weight but when it comes to losing weight, it's so so hard. Great job in getting back up onto the wagon 👍

Thank you @Gramercy1 ❤️ Ms Vertigo came back😭 So, could not do much. Thankfully, now, am much better. Hopefully, no more Vertigo during the weekends. Sooo... its 1 step forward and 2 steps back😭😭😭 HB was trying to be nice and reminded me that back on Nov 2019, I managed to get back down to 52kg plus. However, when covid…

WTG👍❤️ You are doing amazing👏

WTG👍 Keep up the good work😊

Wohoo...my vertigo did not make her appearance today and.......... I am back down to the 50s land! :smiley: I am now 59.6kg (131.1lbs) and if I keep doing what I am doing, I am really hoping to see 58kg something by this coming Saturday's weigh-in. Have a wonderful weekend <3

@LadyBlanks - Thank you <3 Yes, I think this time around I will take it slow and steady as the last time when I hit my GW, I couldn't maintain it. Glad to hear you are joining me on the mini desk cycle. It does work even though the burn is slower, but it works! :)

That sounds like a great plan👍 If its working for you, that is the one for you 😁 Glad to hear that your are peddling with me. A 90 mins peddle a day helps me a lot since I can't zumba for now ❤️ Have a wonderful weekend 😘

W1 05/07 - 61.5kg (135.3lbs) W2 12/07 - 60.7kg (133.5lbs) W3 19/07 - 60.3kg (132.9lbs) W4 26/07 - 60.3kg (132.9lbs) - no change:( W5 02/08 - 60.3kg (132.9lbs) - again?:( W6 09/08 - 60.3kg (132.9lbs) - what's going on?:( W7 16/08 - 59kg (130lbs) W8 23/08 - 59.2kg (130.2lbs) W9 30/08 - 59.9kg (132lbs) - didn't exercise at…

@Gramercy1 - Yup, it sure is :( However, I had it since young and I have lived with it like forever. So, its just a part of me, you know. Oh well..that's life, I guess. *** Got up this morning and am happy as my vertigo has got better. Jumped onto my scale and its 60kg this morning! So, another 10kg to go to reach my GW.…

Yippee! You are now in the 170s land! Congrats! Keep up the good work! Have a wonderful weekend! <3

Congrats on your loss👍👏Keep up the good work 😊

Weighed myself this morning and the scale went a little downwards - 60.3kg. Adjusted my calorie intake and trying my very best to peddle for 90 mins daily on my mini desk cycle. This is one exercise that does not trigger my vertigo. Have a wonderful Thursday, everyone! <3

So for the past week or so, my vertigo went pretty bad. So, I couldn't even exercise most of the days. Weighed myself today and I am still in my 60s - 60.5kg right now. Just for me to get down to the 59s is just so hard right now. Hopefully, I can see 59-something soon. How's everyone doing?

Wow, what a fantastic list👏👍

@LadyBlanks - That's what I discovered too. Had to google to find out what calories I need to lose weight.

That's great news! :+1: Keep up the good work! If we can lose 5 lbs per month, that would be terrific!

Keep up the good work👍❤️

My son is 15 too this year❤️ Happy Birthday to your son🎂 Hope everything went well

@Gramercy1 - it sure is😩 I am quite short and small frame. When I keyed in my details in MFP, it recommended around 1100 - 1200 calories for me to lose weight. But, it's not working this time😢

Go slow and find what works for you. Moreover, you are still losi g weight and that what counts ❤️

I think body is totally 'OOO' 😭😭😭 I notice that if I eat more than 1200 calories, I will gain weight. Even though I exercise, it doesn't matter. I have been testing this theory of mine and that's how it is. So, if I eat less than 1200 calories, I will see some weight loss the next day. 🤔😩

Accountability Report - 2/10/2021 Food - 1228 calories Exercise - Desk Mini Exercise Bike - 176 calories burned (Using MFP) Smart Band Fitness Tracker - 10140 (6.6km) Water/Beverages - 1 Litres CW: 60.2kg (-0.5kg) GW:50kg *** Am happy that I can now exercise :) Even though I am only doing chair exercises, peddling on my…

OMG, its October now! Its spring time here now and the weather is suppose to get warmer but as for this week, its still a little chilly :) It has been raining for the past 3 days...hoping for a better sunny week next week! @macrat12 - Are in in Autumn now? Wow, 16,917 steps...that awesome! For today, I am around 14,298…

Accountability Report - 1/10/2021 Food - 1148 calories Exercise - Desk Mini Exercise Bike - 228 calories burned (Using MFP) Smart Band Fitness Tracker - 14298 (9.2km) Water/Beverages - 2 Litres CW: 60.5kg (-0.3kg) GW:50kg Sure hope I can see some results soon! *fingers cross*

Welcome back, girl! <3 I know what you mean as covid has messed everything up for me too. I also gained a lot of weight I am really bad when it comes to dealing with stress - I just eat and eat and eat :( Like yourself, I have bad vertigo and thyroid issues...so, it had when it comes to weight loss! But still, ain't giving…

Am very puzzled but I guess a cheap desk cycle will not have a good calorie Counter. However, I do feel the burn and this is one of the chair exercises that I can do due to my vertigo. If you check out my mini cycle counter, the results at this moment 9.42pm is as such: If I go my MFP and key in my info, it will be as…

Day 01 - Back onto my WL WagonAccountability Report @ 9.20pm on 30/9/2021 OMAD - 1125 calories Exercise - Desk Mini Exercise Bike 206 calories Smart Band Fitness Tracker - 11189 steps Water/Beverages - 2 litres CW: 60.8kg GW:50kg

Hi there and a warm welcome! <3 As long as the scale is moving down, that's good news! Keep up the good work! :)