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I'm in! 6/2 3.5 miles on bike....96.5 to go 6/3 6 miles on bike....90.5 to go 6/5 2 miles walking...88.5 to go 6/7 1.5 miles walking....87 to go 6/9 8 miles on bike.....79 to go
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I'm in! 6/2 3.5 miles on bike....96.5 to go 6/3 6 miles on bike....90.5 to go 6/5 2 miles walking...88.5 to go 6/7 1.5 miles walking....87 to go
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I have what most would consider treats everyday as long as it fits into my calories. If I know I'm going to want a larger dinner or more snacks one night, I make sure I have a very low calorie lunch. I buy healthier versions of traditional treats to ensure I can still have them, but don't have the high calorie choices.
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3.5 miles on my bike today....96.5 to go!
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I'm in!
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Beer and snacks....If I want a beer now I stick with a low calorie one like Miller 64 or Bud Select 55. I also have cut back on eating a lot of snacks at night and spread out healthy snacks throughout the day.
