gil_u Member

Thank you @craziecritter and @blytheandbonn

Test reply. Please ignore

Well, that was unnecessary...

sedentary.

I don't have any food allergies, but it is upsetting to hear that people are allergic to avocado. I feel like god hates them. Let's have a moment of silence for those unfortunate souls.

So I keep seeing in the forums that there is plenty of flirting going on around here, but I never see it actually happen. Now, in real life, I really can't tell when a woman is flirting with me. Is it the same thing on here? Or is no one flirting with me? :sad:

Hi there. I love to use almond milk with cereal and protein shakes. It is a great alternative for that. When I use it with coffee though, it doesn't have the same taste. It's a healthier alternative, but you just have to get used to it.

I'm finishing up trade school, then heading back to college over the summer. Does that count? I'm on here daily. Feel free to add me, I'd be happy to share the struggle. :-)

The joke's on them, I have plenty of natural insulation.

I just want to see if anyone is up for some ranting today. I hate it when people are jay walking and decide to take their time to cross the street knowing damn well that you are being nice by not running them over.

You have the right idea. That's exactly what has worked for me so far. I try not to cut out many foods from my diet. As long as I stay under my calorie goal, that's all that matters. I'll continue to start replacing some of the bad foods with healthier alternatives, but I'll adjust when my body adjusts. Good luck!

Sailor Moon

flip someone's screen upside down. ctrl + alt + down arrow

If you go to your diary and click "add," you will see the cardiovascular option. You can search for your exercise on there. Once you have found it, type in the amount of minutes you worked out for, and how many calories you burned.

I mix both into my workouts. I love playing basketball, but if that is all I do, I will not reach my goals. I have learned to love going to the gym, lifting weights, running on the treadmill and all that good stuff. What did it for me was a good playlist on my ipod. Once I got that going, the rest is a piece of cake.

I've been really slacking off lately. I could definitely use the support of another! Fried request sent.

Hi Gill, I'm Gil! i'm glad you are setting that goal for yourself! Best of luck!

Welcome! I'm on here on a daily basis, and I'd be happy to help. Friend request sent.

Wow, that is amazing! I don't think I can even imagine doing that. It sounds like a great challenge for next year though. I have 17 days to get into better running shape so I can start off strong. Congrats on meeting your goal!

Fight through it if you can. If it is more challenging, it is more rewarding.:wink:

I used to care at first, but I'm 2 and a half months into this new lifestyle now. I am seeing results. In my opinion, it is far more important for me to be healthier than to care about what other people think. Also, after some time, you will know just about how many calories your favorite snacks have. You will be able to…

Hey nerd, just sent you a friend request. What kind games are you into?

Feel free to add me. I'm on here daily, and I'm all about motivation. This buddy system is great. 5lbs isn't too bad though, you will get there in no time.

I've been hanging around the wrong people! lol

I expected this page to be full of guys responding. There are a women that like video games? This is new to me. I'm not a big gamer, mostly like COD games.

Which states/cities will you be visiting?

I find it disgusting that only 20-30% of the men at my school wash their hands after using the restroom... This may not be surprising for some of you, but it is a medical trade school. Cleanliness and sterility is talked about on a daily basis. Some people....

I'm sorry to hear about your husband, that must be a tough situation. I know I've turned to stress eating in the past, and it can be difficult to avoid. Stress eating is completely psychological though. I have found it best to take that stress, and take it out on something else. I have a huge punching bag that I like to…

Hey, I'm sorry to hear that it brought you to tears, but I'm glad you are making the change! We all have had that "oh crap" moment where we realized that we need to make a change. I have had great support on here, and I'd like to help you as well. Add me if you would like.

GREAT NSV