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Good idea, thanks.
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This is great! I have very similar goals. I want to complete a 5k and a 10k mud run next year. The year after that, I want to run the LA Marathon. I know we can achieve these goals!
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I am addicted to Pepsi! Every single day, I would have several liters of it. I would always procrastinate when it came to working out. I had a job where I literally sat for up to 13 hours a day. My portions were way too big. I am a night person, and tend to have fairly large meals right before going to sleep. I think I had…
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I meant to reply on here. I like your style. Let the competition begin! lol :smile:
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I like your style. Let the competition begin! :-)
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Thanks for the support everyone! I really appreciate it.
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Store bought gelatin in half cups. Only 5 calories I like dill pickles. Some are 5 calories, some none. Almonds are great. Granola bars are only about 100 calories I believe. Turkey jerky.
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Do you have a gym membership? Some gyms have cardio machines for upper body workouts. In my local gym, it's a machine designed for disabled people, but anyone can use them.
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Welcome!
