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spice and seasonings, and mustard and ketchup.
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i do 30 day shred, with zumba, walking, and just added the biggest loser cardio. gotta mix it up!
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Golden!!
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Cant Wait!! i've been a complete fan all the through.
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Weekly Goal: 3500 Mon: 1087 calories burned (30 day shred + Zumba) Tues: 649 calories burned (Zumba + walking briskly) Wed: 594 calories burned (Jillian Michaels Banish Fat Boost) Thur: 653 calories burned (Leslie Sansone 3mile walk away abs) Fri: 1077 calories burned (30 day shred + Zumba) Sat: calories burned (how they…
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i open mine to friends but sometimes i just close it. this is because sometimes i get low on food and i dont have many healthy choices and i dont want to be judged for it.
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ill do it
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eating alot of carbs and calories and being inactive
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wow that is such as inspiration. got me thinking i shud cut out potatoes...and bread
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i certainly see where u are coming from. i mean i jus started my journey a week ago and it seems like my family are not very supportive. they offer me cookies and cakes and sodas, even tho i keep telling them im trying to eat healthy to loose weight. its getting frustrating. make me think they are tryna sabatage my journey…
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No ones tooo fat to be here. its a weight Loss Site. Good Luck and u could add me if u want.
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5'4 shooting for 148
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Belly, Back, and Face
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Hello everyone, New to the site. Im gonna go with Megan Good or LaLa anthony.
