DarthH8 Member

Are you being biased and this is directed at dudes that have something to show? I used to post my abs, well the **** that covered them anyways. So now if were to do that again to show the change would I be in this list of people who aren't taking this seriously?

Killer workout. I might give that a shot I enjoy weight only workouts I can do on the go bigtime. My biggest issue is usually getting a chin bar of some kind. I've used the door frame ones a lot but where I work and workout the door is a lil shady n it wont work. N no kidding about the scale lol 8-12% BF my *kitten*. I…

All the EDM I can find!

I like to collect the meanest ones. Pop in on their posts every now and again for a good laugh. Maybe instigate a lil bit.

The angel tells me to tell her that's ****in shady of her and she needs to work on that. If she takes it poorly say goodbye and hope she fixes those issues sooner than later. If she takes it well give her a shot and watch the immaturity levels like a hawk. The demon tells me to not give a flying ****, play into it, have…

Just a super readily available energy source for the body. You don't need a ton at once, yet people eat a ton at once. edit: You generally don't need a ton at once. You need a ****load of em if you want to build muscle.

IF does nothing close to pushing your body to the point of passing out. What you think I just eat 3000 calories in a 5 hour window, my body only uses a small portion, throws the rest to fat, and then makes me starve all day til I eat again? Nope.

Yes! Someday when I have my own again I'll teach it to be cool with loud **** like vacuums n I'll get her to chill out on my treadmill controls while I run. So I can pet kitty AND watch tv.

Trick question. They wont sink unless you combine them. Sugafat, it's super dense like dark matter. But .00001 grams of it = 15 lbs of muscle. It's not legal tho thats why the stores don't have it.

1 tablespoon of sugar = .8742 lbs of fat

Hey OP. Do you pay attention to how much you are eating and follow a guideline that is considered "whole/healthy" food? Then you are dieting. Stop whining.

Dunno bout flirt but if you want a reference for creeper, right here.

If you are working out enough you shouldn't have to, nor should you, eat that low to obtain your goals. If you hardly work out then you might need to be strict on those numbers. Eat as much back as you can. From my experience in watching people on here, the ones who eat back a lot of exercise calories but have a goal I…

Torcher.

Hey look a gummy on the floor. Bonus!

Just because it's a substance produced to nurture the young does not automagically make it in any way unacceptable for a mature human. In any way. Facts or it didn't happen.

Rofl I had to roll up my slacks at work today. Brought my bag, had my shoes, my HRM, bottles, and EVEN fresh briefs n socks. But no shorts or shirt! So I rocked my undershirt n rolled up them slacks. I obviously need new ones cuz I could only roll them up like 2 times... capris all the way. I zipped out of the weight room…

You get most of the vitamins you need from the food that you eat, or you should anyway. The same goes for protein. As a supplemental source you can use whey, soy, casein, all kinds of different proteins to achieve certain goals and limits. So as I said. It is similar to taking vitamins in pill form as a supplement to daily…

It's like taking a vitamin for your muscles. Shouldn't need it.

I think it depends on the person. I've used 3-4 different types of body monitors. Nike+ watch, timex ironman (what I still use), polar hrm. And they all are maybe -/+ 5% with any treadmill. I think those things are built to read people like me though.

Aint nothin wrong with Subway. Some people are crazy lol.

Man that is some genius advice right there. Procrastination and weight loss do not mix. Period.

I see a girls hair before I see her face. Number 1 feature in my book and you've got some beautiful hair.

Doesn't matter what you want. You quite obviously have a bigger problem then "messing up your diet at the end of the day". Your diet is messed up everyday all day.

Awesomeness. Genomics rules!

Hey what's goin on in here? We've been talkin bout boobs and no one informed me?

Don't ****ing do it. I did like 2 seconds of research and it looks real bad. If it just so turns out that your doctor doesn't know what they are doing and missed some serious health issue you've got a big problem. These diets are designed for people who need to lose 200+ lbs and they are monitored ridiculously closely.…

Hell no. It's all lies. I reward myself with food like 10 times a day every day. Bahahaha

I ****in love MFP. A few whiners does not make this a bad place to be. For some it makes it better haha. Personally I love the arguments.

The number one on my list of inspirations. Zombies are coming. I'm not ****ing kidding either you should see all the training I've done. Not prep, prep is ****ing pointless. Training.