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Ive heard about this target zone you mention while looking into getting a HRM (which I will definately invest in once payday passes!) maybe this is what map my run uses to calculate the cals burned? for example my run yesterday was 5min/mile for about 10 mins if i remember correctly and i burned 80-odd cals. today i ran…
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Ive done a bit more research and this is what I found on the mapmyrun website.. apparently it uses your BMI to calulate cals burned.. which probably makes it more accurate than using mfp database. "Calculate your calories burned. The workout calorie calculator helps you calculate calories burned during a workout. It can…
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I've found this issue as well.. the only reason I can think of as to why map my run differs so much is that it may take into account your current weight (although I havent found any evidence of this yet), whereas mfp doesn't, you just log a pervious exercise that someone else has done. But I agree with wabash i would stick…
