Naturally_sassy0525 Member

I'm 5"4 current weight is 210... I wanna first get out the 200's. My first goal is to be 160 my ultimate goal is to be between 140-145.

WOW amazing results!!!!

Wow you look wonderful..what a diffrence.

Congrats I feel your pain I love cokes to!

You look amazing thanks for the motivation!

I added you! Welcome

South East Texas!!!!

Wow this is jaw dropping amazing prOgress!!!!

Bump- I'm curious about this as well!

Yesssss I need this!!!!

I agree I like her shape but for me personally I wouldn't wanna be that rock hard!

Her body is fav nevertheless!!! I think they just did some smoothing and a Tan...cause she still looks great!

Anybody else care to take a look at my diary from yesterday?

Thankyou so much! I only had the Akins bar cause I already ate my dinner and I needed something that was enough calories, but didn't make me go over my carbs get me to my fiber goal and put in some protein as well..did sooo many diffrent calculations and this was the only thing that worked.

Lol that's great!

Great idea thanks!

Well ok here goes my first day!! Thanks ladies :)

@sgv0918 8 great smile!

Keep up the good work you can defiantly see the difference!

You look Amazing!

Hi I'm 24 mother of two 4 and 14 weeks feel free to add me :)

BUMP need more pics!

@swt0pie Nice bone structure and pretty eyes 8.

Feel Free to add me =)

Gabriel Union And Halle Berry they both have healthy realistic sexy bodies! =) In my opinion.

I like a clean shaved chest and at least trimmed down below hair anywhere else is fine with me.

Omg you look great!!!!!!!!!

I bring one cup milk to a boil..pour in 1/4 cup of the Quaker steel cut oats and let simmer on low for 20-30 min depending on how you like the texture of your oatmeal.

I totally agree with the other post especially strenghr training. And I suggest taking pictures I took one two weeks apart and rite now at my 12 pound lost and I've noticed quiet a difference in my midsection.

I always use a ripe frozen banana in my smoothies..but I make sure I use enought liquid cause it can make then kind of thick!