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I was never a water drinker either. But what works for me is I mix hawiian fruit punch singles (10 cals a pack) (any flavor) & water then freeze them. I have a ice shaver (cheap @ walmart) that I use to make a snow cone. It's just like you are drinking water with ice, but it doubles as a treat. Hope that helps
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must try
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must try this!!! sounds awesome
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bump for later sounds great!
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Tried it & was GREAT. Thanks will be having it alot. Thought I would try switching out the chicken for some other options just for something different. I did add some tofu shirtaki noodles to my husbands and he couldn't stop talking about it!! The sad part was that I couldn't eat all of mine. Could only eat about 1/2 but…
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AWESOME results!! I love Zumba and I am not cordinated at all. I think it all depends on your instructor. Don't like one class try another. The main thing is to keep moving moving moving!
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Welcome to the group. Lots of support and ideas!
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Hi, I had the sleeve done on 4/18/2012, I weighed 202 at surgery and I have lost 39 lbs since. It has been a struggle (mostly mental) but been well worth it.. No matter which surgery you have, it will not be easy. It is only a tool and will require you to learn how to eat all over again. You will have to exercise a good…
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Hi, I had the sleeve done on 4/18/2012, I weighed 202 at surgery and I have lost 39 lbs since. It has been a struggle (mostly mental) but been well worth it.. No matter which surgery you have, it will not be easy. It is only a tool and will require you to learn how to eat all over again. You will have to exercise a good…
