Skyecath

Didn't have mayonnaise with my lunch, now that's an achievement for me!

Hi I just joined this site yesterday. Looking forward to getting to know everyone. I've piled a load of weight on since moving to a remote area on the Isle of Skye and no longer do any constructive or regular exercise plus we eat most days like we're on holiday. So, my May goals are - to find a regular form of exercise…

I am definitely an emotional eater. Always have been. I eat when I am sad and upset and when I'm bored. I eat in secret which thinking about it has to do with the guilt of eating the wrong things and this makes me eat even more when I'm not hungry at all. I like this idea of asking myself WHY am I going to eat this food…