sndiane Member

Love Aldi's. I buy a lot of items. I don't buy all of my fresh vegetables there. I tend to buy a lot of frozen vegetables and fruit.

SW: 241 (12/3) 12/31: 230.4 1/7: 228.6 4/1/13 GW: 220 Pounds Lost 12.4

Name/ real name: sndiane/Nicole Goal weight on January 31: 220 1/1: 230.1 1/7: 228.6

Name/ real name: sndiane/Nicole Goal weight on January 31: 220 1/1: 230.1 1/7: 1/14: 1/21: 1/28: 1/31:

WOW!!!! I don't know if you have noticed, but your skin looks clearer.

I use Dailyburn.com. I did Metabolic Hip Hop and DB15 Let's Move.

Even though it is hard, don't think about the whole 100 lbs. It will be great when I get to 100 lbs lost, but I am taking it in chunks of 20. I know that BMI says I should way, but that isn't my focus. My original long term goal is to lose 79 lbs. When I get to that I will reevaluate and probably go for more. Decide to…

Hoping that I am on that list. I must say enjoyed it.

SW: 241 (12/3) 12/10: 239 12/17: 236.4 12/24 233.8 12/31: 230.4 4/1/13 GW: 220 Pounds Lost 10.6 One month down. I am looking forward to January.

I was just going to bump to read them all later, but decided to submit my accomplishments. 1. Lost 52 lbs, 47 on MFP. 2. Went from a size 22W jeans to 18W jeans. 3. Tried on a misses size jeans and almost passed out because I could fit them. 4. Able to get through a full 30 minute kickboxing session without feeling like I…

Name/ real name: sndiane/Nicole Goal weight on December 31: 230 12/1: 242 12/3: 241 12/10: 239 12/17: 236.4 12/24: 233,8 12/31: 230.4 Not quite 230, but pretty darn close. I am impressed with myself because to be able to do that during the holidays is huge. I have no excuses.

SW: 241 (12/3) 12/10: 239 12/17: 236.4 CW: 233.8 4/1/13 GW: 220 Pounds Lost 5.2

I will definitely be exercising.

Name/ real name: sndiane/Nicole Goal weight on December 31: 230 12/1: 242 12/3: 241 12/10: 239 12/17: 236.4 12/24: 233,8 12/31:

SW: 241 (12/3) 12/10: 239 CW: 236.4 4/1/13 GW: 220 Pounds Lost 4.4 This is with a correction, it shows my start weight from 12/3

Congratulations

Name/ real name: sndiane/Nicole Goal weight on December 31: 230 12/1: 242 12/3: 241 12/10: 239 12/17: 236.4 12/24: 12/31:

Amazing

I was that kid, too. I felt that way until a relationship that I thought I was in completely feel apart when he got married to someone else. It changed a lot of things that I felt about myself. I was reading a weight loss book and it talked about doing something completely different. I decided to walk a marathon. I signed…

about 3 times a week. I make a fresh dinner for Sunday. Monday morning I put in a slow cook meal. We will usually have that a couple time a week. Make something for a change on Wednesday.

I got through a Circuit Training exercise today (with modifications) that I could even do 10 minutes a month ago.

11/30 SW: 244 CW: 239 4/1/13 GW: 220 It has been a rough weekend. I didn't log any food, but I did exercise. I will focus on logging food tomorrow.

Name/ real name: sndiane/Nicole Goal weight on December 31: 230 12/1: 242 12/3: 241 12/10: 239 12/17: 12/24: 12/31:

Don't worry about everyone else. Just stay focused on you. If you need some support, add me.

HW: 299 SW (MFP):277.6 CW: 241 4/1/13 GW: 220 Pounds Lost:3

Name/ real name: sndiane/Nicole Goal weight on December 31: 230 12/1: 242 12/3: 241 12/10: 12/17: 12/24: 12/31:

Live in Charlotte.

Name/ real name: sndiane/Nicole Goal weight on December 31: 230 12/1: 242 12/3: 12/10: 12/17: 12/24: 12/31:

bump....I think my husband will love this.

HI, my name is Nicole. I live in NC. I am 39. I am currently working to make this permanent. I have been a yo-yo. This is the lowest I have been in more than 10 years. Looking to go even lower. HW: 299 SW (MFP):277.6 CW: 244 4/1/13 GW: 220 CurrentGW: 199