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good morning everyone, Holy crap Allie - work it baby! re weighed myself this morning and Im down 3 pounds from yesterday WOW! Good Luck to all of us on the competitive thread today:drinker: CW 250.4
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Hi Everyone, Great job Heather! Shredder as Heather said , jump right back on and you'll do better this week as I will too. I had a horrible week but I managed to lose 1 pound at that was just now that I weighed myself after I ate lunch( pasta and bread) and a glass of water and still a pound down CW ( 253.4) For a goal…
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I ate like crap lastnite, had a salad then followed by an order of jalepeno poppers and salsa and tortillas:sad:
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Yuck .... what a rainy day!
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Im here Shredder, just been taking some time away from the computer, Ive had some headaches which have left me not wanting to do a darn thing, I did go out with a friend yesterday to get out of the house for awhile and had lunch at longhorn resteraunt I had Salmon, steamed veggies and sweet potato..... good ah! Thats not…
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Where is everyone:sad: ?
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Yeah Competition! Shredder I'm pretty competitive also, this is for us (our team) I'm all for it!! I'm very excited! Thanks Allie for the great find for a group challenge, awesome move:drinker: :wink: Shredder ....... for 5 shakes it's only like 790 calories? What kind of protein shakes are they?
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Sorry Im late . I just got out of work and had to pick up kids ! but my weigh in this morning was 254.2! I'm very excited about this challenge and I'm also glads it's running until Feb. it will keep me in check and still have a goal for myself and for my group. I'm in it for the long walk! I dont want to let any of you…
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Hey Everyone! Allie...... that challenge sounds awesome! Count me in, Do I weigh in here on our group and you take from there or is there a different thread that I should weigh in on? Hi Shredder, Heather,Tara, Aliciaann, Lynette and welcome cds2327 :smile:
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I hit the candy and the cocktails but I did manage to maintain, Im grateful for that!
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Congrats Rob! Great job :)
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Im a Licensed Practical Nurse in a Long Term Care Facility/ Skilled facility.
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comeon ladies lets way in ! Were here together step on that darn thing! :}
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I did but it wasnt on candy .it was drinking, after going out with the kiddos our friends always have us over after and she always makes homemade kahlua and its so good and I had 4 drinks !!! So I am going to not forget about it but I will be aware of what I eat this week and exercise more than I usually do to try to make…
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Happy Halloween Everyone!:flowerforyou:
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Ok it looks like Im the first to weigh in! And i stayed the same 257.2 Thats good for me for this week, I didnt log my intake in most of the week and candy has been floating past my face as well AND I had a salty dinner lastnite So Im good! :) Well for my goal for Thanksgiving Im going to shoot for 7lbs and Christmas 8lbs…
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Thank you for the info. Heather thats still great on losing 2lbs and breaking plateau, before our goal date, and we r weighing in a few days early , I'd be happy with the 2, Congrats to you!!!!:):drinker: :drinker: Allie your so close to goal good luck tomorrow weighing in, you can do it, if not weigh in on Monday( hehe) I…
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Ya Halloween sounds perfect for the weigh in, I think it makes sense to stick with the goal dates. How much did all of you make for a goal to hit for Halloween? I only ask because I didnt actually make one this time around so of course I want to make one for Thanks\\giving but have it be reasonable.
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Hi Falha, I hope you and your family get well soon , being sick for a time can be sooo draining on everyone and thing , if you have no energy and your sick you should rest i wouldnt force yourself to workout to hard, take care :flowerforyou: Are we starting a new week ? I weighed in yesterday , down 1lb :wink: I hope…
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Im here 1 lb down from last week yaaaaa, Sorry I didnt make it yesterday I didnt get home till almost midnite. Good luck everyone this week to make your goal for halloween, I actually didnt make one but I will for thanksgiving and xmas!
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me too:tongue:
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Hey Shredder, I personally like Mondays, It just seems to be the start of a week and nothing gets forgotten, But I really dont mind either or Fri. or Mon. How about everybody else? What do you think so we can all be on the same page and stick with the group, I really like this group its a new start Id hate to have us all…
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Ok yeah for me down 2 more lbs ! :wink:
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Good luck with your 10k, Someday that will be a goal of mine :)
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I love soups during the cool weather, it seems to really satisfy me and salads are great too, but it is hard to calculate calories when you go out to eat, perhaps maybe you can ask if the restuarants if they have a nutritional info packet to look at? As always soup is usually high in sodium if thats something you need to…
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Im weighing in today............ at 258.2 from260.0 2LBS down YAYAYAYAY! I didnt get my exercise in like I wanted to, but did keep my meals healthy but did go over my calories , I seem to have a problem keeping the fat intake down. I got plenty of water in:drinker: :drinker: :drinker: :drinker: :drinker: :drink er:…
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Well just worked all day Mon ans Tues. on my feet, Today I brought the kids to Wells beach for lunch a little chilly but nice fresh air I got in about a 25 min. walk. Waters going down good this week But my lunch today was upsetting which led me to eat terribly after I went to McDonalds and got the southwestern salad…
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I dont know how I keep missing our threads but I just saw week 3 tonite a week late, what the heck! I guess Ill shoot for tomorrow to find week 4. I weighed in tonite and lost 4lbs, Im dowm to 260.
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What does BUMP mean? I see it often and dont have a clue what it stands for could someone answer me please :} Ill def. have to try the muffin meatloaf sounds delish!
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checking in for this past friday 260. yeeha 4lbs down
