KardioKim Member

vegetarian

That's so inspiring! That's the way to bring it.

Hi and welcome. Add me! Best advice: be honest and don't guess. Measure or weigh things to ensure accuracy.

I'm a vegetarian. Feel free to add me!

Add me. I've got about that much to lose, too!

I get up at 5 and I drink water before and during exercise. I've felt nauseous before. It usually hits me just after the workout, though. It's generally mild and I never get sick. The felling never lasts forbmore than a few minutes. I don't know why this happens.

I'm going to give this a try! I just burned 365 doing aerobics.

I think your back looks awesome. I've always wanted a "V back" and shoulder definition. Still trying to get there... Your story is inspiring. :)

Ladies, add me! I'm 5 foot and around 135. I was at 101 a couple of years ago, with the help of Jillian's 30 day shred and a major focus on calories. Age makes it more difficult to lose but I'm going to do it. I am back with Jillian again - on day 9. Anyway, I'd love to give/get support.

Add me! I need support, too.

Gorgeous! You look awesome and I think you have every reason to feel good in your own skin.

You can add me. I'm 5 foot with around 35 to lose.

Hi you guys, Feel free to ad me - I'll be adding you!

I have a gym membership and hate it. I go sometimes but I'd rather work out at home. There are many home DVDs that are just as good and I like doing them in the privacy of my own room. Don't need a gym, in my opinion... Just a few feet of space and some determination. Easier said than typed, I know. :-/

I love this routine. I did it about 2 years ago with fantastic results -a weight loss of about 35 pounds. I'm back again, ready to give it alive got. I'm on day 8, Level 1.

Oops. Double post :-/

Feel free to add me, guys!

Girl, you look great! P90X is great for lifting...

That's awesome work! I lost around 35 pounds with shred. As Jillian would say, it ain't no joke. Keep it up. You will see results!

That's awesome work! I lost around 35 pounds with shred. As Jillian would say, it ain't no joke. Keep it up. You will see results!

One of my favorite quotes come from Jillian (I think) and it goes like this: You don't get what you want; you get what you focus on. This helped me realize how many of our choices are minute by minute, like others have already mentioned. You can do it. I can do it.

Vegetarian for 25 years...

This. One hour, one day, one week at a time. Once you start seeing results, the inspiration/motivation will increase.

I like the idea of an activity challenge. Maybe total time?

I do it, too. I have some dresses I want to be able to wear by summer's end.

Lots of fresh fruit & veggies. It means going shopping more often but that's okay. I like hummus for a snack. Lots of nuts, too!

Feel free to add me!

Wow. I had terrific results with P90X.

I haven't given it up but I must be so careful with the calorie count. I like wine, so it adds up fast. That terrible cycle of drinking/snacking is bad news for me.

I'd be interested...