africaa Member

weight lifting

I always figured..why have a watch when you have a cell phone! But I'm a nursing major so I'll be wearing watches very soon...

I'm still a 38D...lol

My momment was reallynot all that dramatic...I transferred to another university and compared to my previous universities here the girls workout a lot (so it seemed to me) so I just decided hey why not, especially since the gym was directly behind my dorm! lol plus I was just tired of saying every year that I was going to…

MorningStar Farms! You're gonna love veggie burgers!!! :) I haven't had a regular burger in months

chocolate is my weakness.. they say dark chocolate is the best for your body (ew!)

I had a Kashi bar and an orange this morning and I was soooo full plus I had a bottle of water.

it really just depends on you...i weigh in once a week because it keeps me motivated and tells me what needs to be adjusted or what workouts helped for the week! :)

maybe your calculations are wrong? for instance if your starting weight was 200.7 and now you're 195.1 that "point-whatever" will make a difference

Wow great job!!!!!!!! I need to start working on that..it's just so intense!

Yes, but I try to make better choices (more veggies, whole wheat, etc) ..it's worked for me so far....but we'll see how long it lasts.

Bring a water bottle with you everywhere :) I love water so that's so easy for me...but bringing a water bottle with you everywhere reminds you to keep yourself hydrated

Challenege SW: 208.8 Last Weeks Weight: 208.8 Current Weight: 205.2 -3.6 pounds :)

Weight lifting is definetly not a waste of time! First off it's FUN!!!!!! :) lol and second, you're building muscle which means you burn more calories while sitting around doing nothing. You may not see the results now, but you'll love that you did it once you get rid of the fat :)

10 years ago..I was like 10 lol so I'd just tell myself to join a sport so I wouldn't gain any weight..

lmao

i have got to try this..

thongs/boyshorts they never bother me..

I don't really like the treadmill but when I get on I like to make it fun..so.. I usually will workout at a speed of about 3.5 of more and do about 1-2 minutes on each incline level until I reach 10.

I love that -- especially from pizza hut! lol My guilty pleasure would have to be fries and chocolate..

Well....lol I'm was born in New York (but I live in NC now) & I'm African wooo :)

I love body central! I went there and got some shirts and dresses in a large I was shocked, because the look like their clothes run small! But anyways I love body central, dots, charlotte russe, forever 21 has cute accessories, rue 21......that's all I can think of right now :)

elliptical, body attack, & zumba of course :)

all i could say was wow.........lol you look awesome :)

Once a week. Twice if I'm anxious

started working out...and obviously i'm losing weight -- yay me! lol

I love me eyessss :) My boobies & my booty :)

lmaoooooooo!

If it's in the morning I try not...I ate least have a piece of fruit or a bowl of dry cereal... If it's in the afternoon/evening I'll workout on an empty stomach cause it's not really all that empty lol

Oddly...me too..... I like anatomy in general :)