Replies
-
South Alabama here!
-
^^^^^^^ This! It is a tool, if you are honest, it makes you THINK about what you are eating. Today I wanted chocolate so bad, (I was at the grocery store) but I looked at the calories of everything I picked up and went nope, not going to use the calories on that! IT was darn near a meal! I also like that it tracks your…
-
There are some really great ideas on here! I usually have a kellogg's chocolately pretzel bar, a tablespoon of peanut butter, some fruit, some cut up veggies (carrots and cucumbers) with hummus, a weight watchers mini fudge bar, some crackers and laughing cow light cheese. I know there are others, but it really depends on…
-
I love to comment! Even if it is only a way to go! Will send you a friend request!
-
Welcome! I have tried many diets, but somehow this time MFP seems to be working really well for me. I think I am using it right now and have found that having friends to give me a "way to go" Really helps! i will send you a friend request :)
-
I used MFP a long time ago, quit and kind of forgot about it until a friend mentioned she was using it. Logged back on and am finding it much easier with all the support and the app for my phone! Sending you a friend request :)
-
This has been one of my questions, especially since I got my fit bit. Most days I don't eat all of the calories I have burned but I do like knowing I can eat more if I have had a very busy day and gotten lots of exercise in. I make sure I eat the 1440 MFP has me scheduled to eat and then if I am starving then I know I can…
-
I would like to join the challenge too! please :)
-
I sent you a friend request! i need motivation too and plan on being here for the long haul!
-
Add me too! I love to give and get motivation! I need all I can get too some days!
-
Hello! You can do this! Just take one day at a time and don't get discouraged if you have a bad day. I sent you a friend request.
-
I do! We have 4 horses and 2 elderly ponies. One of the reasons I want to lose weight is to make riding Molly (my paint mare) more enjoyable for both of us!
-
Friend request sent to you! Welcome and you can do this!
-
I'm the same way! I had the worst time getting started. The first two weeks were difficult, and I hate that I'm on a diet feeling while your body goes into shock over the missing sugar and fat. I found a couple of things I can eat for breakfast that leave me satisfied and then I am ok until lunch. around 3 things start…
-
friend request sent!
-
request sent :)
-
I just turned 45 last week! Sending you a friend request!
-
Fascinating. I never really knew the history of sugar. I have been reading more and more the bad effects sugar has on our bodies including feeding cancer cells. (Wish I could remember where I rad that article so I could post the link) Thank you for sharing.
-
HI! I just really got started this week too. I have used the site in the past, but not like it is intended to be used. I will be 45 on Friday and I am tired of my clothes not fitting, not being able to pull myself up onto my horse and I'm tired of just feeling ick. I need to lose 20 to 30.
