thaislcrd Member

Thank you!!! :happy: I wish!!! You have no idea how much I'm laughing right now! I'm 29 soon to be 30, but I'm flattered!

I wish! I'm soon to be 30. But thanks!

Nammy 50? Really? You sure look much younger! Hey guys, you all skipped me! :sad:

nammyl 32?

"Mr. Sanborn, did you take any Viagra today?", the doctor asks as the nurses load him up with the medicines. "No. No Viagra," he says, looking at Erika and her daughter. "Okay, good. Just need to be sure. Because I put nitroglycerin into your drip. And if you'd taken Viagra, the combination could be fatal," the doctor…

The tan lines!!!! That's exactly what I was thinking!

I'm on my 4th week and lost 16 lbs. Set my goal for 2 lbs week. So I guess I'm ahead for now, even though sometimes I eat what I'm not supposed to.

When you don't make it a goal to lose the 5 pounds you've gained, you may end up with 5 more, then 5 more... and one day realize that you are 100 pounds overweight and should have done something about it sooner! Better safe than sorry!

My pants getting loose and no more numbness and pain in my hands from carpal tunnel syndrome, since now there is much less pressure on my wrists.

You guys really gotta try these! Gonna make my second batch today and will definitely try stevia. These and the 40 calories bread keep me from binging!

Thank you so much! Great recipe! They actually taste really good. I used regular unsweetened apple sauce with 1 tsp of cinnamon, regular liquid eggs and whole wheat flour. Here is how they came out:

3609+11= 3620

Controversial question. Actually, controversial answers. Here is another thread on this topic: http://www.myfitnesspal.com/topics/show/606798-eating-back-exercise-calories

Love your point of view! Good luck on your journey and don't be discouraged by what you hear or see or for lack of results. If you exercise you might build or strengthen some muscles and since muscles weight more than fat but has less volume, you may weight the same for a while as your body adjusts, but still lose inches…

I take women multivitamin, fish oil, spirulina, glucosamine and green tea extract, probiotic. Before taking taking any supplements, consult with your doctor. Mine has told me to take fish oil and glucosamine, approved of spirulina, green tea and probiotic, and told me to take multivitamin only as needed, since some days I…

People please! Stop trying to please others at all cost! Say what you mean and mean what you say! Try not to offend or disrespect others and always remember that we all have feelings, so be considerate. Other than that, don't change your mind all the time so that others can agree with you. Pick your side and stick with it!

I'm not sorry that I'm never in that situation, I'm glad that I'm not! Again, this is how I see it. You got mad at something that well... it's not really important and maybe even vain and selfish and you wrote how you felt at that moment. Once you calmed down, you tried to make things better by defending yourself adding…

The problem is that it is NOT what you said. What you said was "nothing makes me more crazy then the people who hope on a machine at lowest level and just go on there like they are doing a casual walk around the mall.... WORK OUT SWEAT GET GOING.... grrrrrrrrrrrrrrrrrr". You clearly said that the person IS working out, but…

^^^^^Totally agree! On the first post pretty much all she said was " WORK OUT SWEAT GET GOING"

^^^^^That You can always buy your own equipment and exercise at home, like I do! Again, if you like the gym's atmosphere, well... it comes with all the other stuff you don't like too!

I think what you are having is a hard time understanding what I wrote. My doctor didn't say set your daily goal at 1200 calories, exercise and don't eat them back. she said as long as I get 1200 calories I'll be fine. That means, if I set my goal to 1500, burn 300 exercising, I'll still have 1200. So if I'm not hungry, I…

Not everyone can or should exercise at the same pace as everyone else. My mom used to be very active and strong, now she can barely walk on a treadmill, and watching her on the stationary bike seems like a joke. She moves her feet very slowly when on a bike and walks slowly on a treadmill, but can walk fast anywhere else.…

So here it goes: Ask your doctor, that knows your health and medical history, what is best for you. Remember, "One size does NOT fit all! "

For those out there who didn't quite get what I said, I did NOT say I set my calories to 1200, exercise and don't eat them back. Is is higher than that and if I do exercise and I'm not hungry, I will only eat some calories back if it is below 1200. Other than that, I really don't. But I always make sure I ate at least 1200…

^^^^ That

Asked my doctor today and she said 1200 calories is fine if you are healthy, and I am, and that if I eat back my exercise calories I defeat the whole purpose of exercising, unless I want to mantain and not lose. *I am eating around 1350 cal a day, but I do not eat all of my exercise calories back. I will not force myself…

Love it!

I didn't include any exercise on my fitness profile, so the goal I set is for sedentary lifestyle, but been exercising daily and don't eat 100% of calories back. After having breakfast and lunch, I still have over 1100 calories for the day, when I'm only gonna have a snack and a shake. No way I can eat all that back!

Me? Try adding 90 more lbs!

clohessy 140lbs?