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when I was bored, lonely, sad, happy, lol, I kept a list of all the things that I could do for me instead of eating on the fridge. give myself a pedi, mani, bath, walk, read, clean out a closet, finish any number of projects around the house. I also used to keep clean veggies in the portable carrier for parties to eat in…
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OMG I LOVE THEM BOTH!!!! we have a small con this weekend in mesa,az and i will be going as jill valentine and alice from resident evil! i have pics somewhere will try to change my avatar
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ever think that maybe this is adding to your depression? does he treat you this way in every aspect of your married life or just about your weight? no one deserves to be talked to like this.
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if you try the basset rescue in your area, they may have trainers who would be willing to work with him. I have adopted bassets all my life, had no male bassets though, always females. this dog needs to be removed from your home before baby is born. please call the basset rescue and explain your situation. they would be…
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thank you for reminding me to be kinder and gentler to myself and not be so hard on myself all the time. i appreciate the positives!
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only reason i ever got into trouble on here is cuz of my bewbs!
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omg thank you so much for making my day!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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you cant make him do it with you. just say no to the goodies as best as you can cuz that will discourage him from buying them when he realizes you wont eat them. it is very difficult when they want stuff you are trying to stay away from. this is your deal not his. you have to be strong for you. buy healthy treats so you…
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wow im jealous of your wife! no really he does well every yr but this is great advice!
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sounds to me like you have feelings for him that you dont want to admit to yourself maybe? if he is that perfect i would hang on to him!
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how u doin?????
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im 5 8 you can add me if you like! wish i was taller! but i love wearing heels that make me over six foot!
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im addicted to coke zero like its crack! first thing i do before work is stop at qt and then again on the way home. its prob not the best thing to drink but its def not the worst. im not downing a bottle of vodka daily so no worries.
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this angers me so much! that child is beautiful and perfectly normal healthy weight range! she might be taller than most and built differently, but totally healthy. I looked exactly like her as a child. I was perfectly fine weight range, just bigger for a girl(i am now 5'8', with a large frame, and child bearing hips as…
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gum works for me. deep breathing. definitely trying to figure out why i am stressed and trying to deal with that although doesnt always work! sometimes i can get a tootsie pop and that helps.
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awesome! you inspired me to go back to lifting for sure asap!
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thanks! im so picky about bananas most of mine go bad and into the freezer for later!
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wow!
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my fav these days is cut up strawberries and bananas with a tiny bit of chocolate sauce drizzled over the top. about two hundred cals and so filling and good for you. i love yogurt, helps my sweet tooth, cereal also, apples n pb, or pb2, milk and a fiber one brownie, frozen yogurt, there are so many!
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education and calorie counting are two different things. we talk about how to eat healthy. they have never had any issues until exercise became an issue with college. they have a healthy relationship with food which is something my parents were not able to provide for reasons i wont go into.
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this!
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make a list of things to do instead of eatin gout of boredom! and always log what you eat before you eat it! works everytime! make sure you have a lot of low cal veggies around if you just cant handle not eating. that helps me. they have these cal free walden farms dressings at sprouts, dressing and a ton of salad fills u…
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ok I have to tell this story, my son is 20 in college now, and he had a couple guys over working on some project for school, I was going to the theatre with my girlfriend and both of the boys that were over, they were probably mid 20s, on gi bill, did the double take when I left in my heels and skirt, felt pretty good if I…
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i am so sorry for your loss. there is a program thru the catholic social services, you dont have to be catholic to use it im not, called six simple weeks. it is a grief group counseling program. it is fantastic. i have had many losses and it helped with those tremendously. it is free. i will try to find a link to help you
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i found the cutest pirate wench costume! will have to post pics. but with hose and a pair of ruffled panties under, all my lady bits should be well covered!
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I would never ever trade the amount of weight i gained for being pregnant with my boys. its amazing. that being said, breastfeeding will help. dont overeat, walk or exercise, and eat healthy foods for the most part. after my first child i lost the extra 25 lbs i was carrying because i was breastfeeding.
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its been yrs since hes told you that you were pretty? im sorry but bigger issues here
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ww is great. but, that being said, they only weigh you. they dont check your pics, fat, muscle gain etc. also mfp is 24 7 support. if i cant sleep or whatever. its great. i cant see ever leaving to go back to ww
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done!