Replies
-
Does 5'4 count ;) feel free to add
-
Thirtynine
-
job well done. You don't look ill at all. People will always talk because they are used to the plumpness lol I had my sister in law call me and told me oh you look good in pictures, you need to stop dieting ??I was like what ! I have not even reached my goal yet ! :#
-
yes yes yes <3
-
Nov goal :160 miles Weekly goal :40 miles Week 1 :37.53 miles -83,193 steps Week 2:43.37 miles-95,425 steps Week 3 41.20 miles -94,337 steps Total so far :122.10 miles -272,955 steps Challenge from 22-30/11/16 is to walk 55 miles ... this will take me to 176 miles ;16 miles more than my Nov goal
-
Well done
-
This please ^^^^^^^^^^^^
-
B)
-
Goal for the month =160 miles Weekly target =40 miles Week 1: 1 Nov to 7 Nov= 37.53 miles Week 2 :8 Nov 14 Nov =43.37 miles
-
This ^^^^^
-
Hi Jon Welcome back , I don't live near you so I cant run with you :/ Similar story lost weight , got excited ate and did not track my food did not exercise the weight piled back on . I have been consistently logging my food for a while now . Got really serious in July and I am still going strong now as a lifestyle not a…
-
You can do it VictoriousBe! you have been given good advise here. Yes its wet and cold already in the UK but it can be done .You can download pacer app , its really good for walking and its free,I use that every day . I am in the UK too so yeah the weather is definitely changing. Fill free to add me for walking…
-
Nov Walking goal 160 miles Weekly goal 40 miles Date 01-Nov 6.4 miles 02-Nov 4.85 miles 03-Nov 5.84 miles 04-Nov 5.32 miles 05-Nov 5.95 miles 06-Nov 4.31 miles 07-Nov 4.86 miles Total for the first week of November 37.53 miles , shortfall of 2.47 miles
-
Goal 160 miles Nov 1=6.3 miles Nov 2 =4.8 miles
-
Hi I would like to join . I need to buckle up for November . Aiming for 160 miles this month .
-
Yes It's working Well done
-
Well done !
-
Well done looking really good <3 You said you were doing kettlebells as well , would you be able to share your kettlebell routine please ? Many thanks
-
Wow wow wow Fantastic <3
-
Well done !
-
Way to go, well done
-
Well done <3
-
OMG <3 Well done
-
Well done !
-
You killed it sis ! Awesome <3
-
Great job
-
Amazing- well done :)
-
Well done!