ilike2moveit Member

You have done really great-chin up

CW-143 I actually lost a pound after a very long plateau! I have never fought so hard for 1 pound! I have been very obsessed with food and found myself thinking about it way too frequently- and wondering how I got to this place. I use to live my life and eat when I was hungry and my life didn't revolve around food.…

I haven't read all the posts so these may have already been mentioned. :grumble: liars :grumble: boasters :grumble: know-it-alls :grumble: laziness :grumble: those that aren't willing to help themselves :grumble: "will work for food signs" it's an oxymoron- OKAY THEN-GO WORK!!! :grumble: people who blame others for their…

CONGRATS ON BEING PREGNANT!!!!:flowerforyou:

I suggest that you buy a food scale because it takes the guess work out. I bought one at Walmart that was inexpensive and I'm really glad that I purchased it. I was overestimating on vegies and underestimating on pasta. A 2 oz serving size of spaghetti is very little pasta! UGH!

CW-144 I'm frustrated! I've been staying within my calories and exercising and no results!

I can't relate to feeling "let down once you've met your goal." It's a huge accomplishment and a lot of work and I'll be thrilled to attain my goal. Congrats!

I made sure I had a lot of calories so I could go out to dinner-but then I ate candy and I'm sure I went over my calories so I didn't even log it.

Can't remember???? When was the last time you made a snowman?

sun-2.22 mon-3.83 tues-zilch wed-6.44 thurs-6.24 fri-4.63 sat-5.39 total:28.75

:love: busymom-love your new picture!:love: sun-2.22 mon-3.83 tues-zilch wed-6.44 thurs-6.24 fri-4.63 total-23.36

You look great!

I love your picture!

Congrats-You so deserve this. Thanks for keeping us informed about your journey. I'm scared about what my skin will do when I'm finally at my goal weight! UGH!

I understand. I'm a binge eater and totally addicted to food. I eat alot and then exercise like crazy to try and burn it off. I will eat good food and correct portion sizes for awhile and then I will have an episode of binge eating. I just can't have the junk in the house because if I do I cannot control myself. I will…

sun-2.22 mon-3.83 tues-zilch wed-6.44 thurs-6.24

sun-2.22 miles mon-3.83 miles tues-zilch wed-6.44 miles good luck ladies-keep it up!:happy:

Studies have proven that self-confidence comes from effort and doing everything we can to achieve a goal. Teachers are taught to praise a child's efforts and not just give out praises like "you are great at math", (because kids know whether they are or not) Instead teachers are taught to praise the child's efforts and say,…

I would talk to her parents-this is a serious health issue for her.

congrats-:happy:

My son got the H1N1 vaccination today. His pediatrician recommended it because he is 5 and has respiratory issues-asthma-and uses a nebulizer frequently. (I read that the last vaccine used during the last swine flu outbreak caused neurological problems so that was my fear.) But our community has a bad outbreak of H1N1 and…

Love that!

I understand the stress that teenagers can cause! Hang in there!

The stats are motivating. Thanks for taking the time to do them.:happy: Monday-walked 3.83 miles

CW: 144 I'm happy with this I just don't want to be any higher. GW: 135

Sunday-2.22 miles-for a new week/challenge?

good information. I'm undecided on what to do. My son is 5 and does have a compromised immune system because he has asthma and takes regular nebulizer treatments. He would be very ill if he gets the flu. I'm scared about the shot because it caused neurological problems in people who received it during the last swine flu…

:heart: Keep in mind that it's a lifestyle change and not a diet. :heart: Make small changes and keep adding to them. I slowly changed high fat, high calorie foods for healthier choices. For example: change whole milk to skim milk, starated eating less red meat and more lean meat, eating more vegies and fruits, etc.…

Sat-5 miles:happy:

Good job ladies! Keep it up! My updated walking challenge: Sun-0 miles-forgot the challenge started:grumble: Mon-3.30 miles Tues-no time to walk:frown: Wed-6.56 miles Thurs-5.92 miles