Chessie28804 Member

It's grapes though :wink:

well done on that comment! agree 100%

lol i still eat peanut butter lol it's life for me

It's a fruit! I think that is false for sure. If it fits in calories I think its great. Def has a lot of health benefits

Congrats on your accomplishments and working towards Iron Man! That's an inspiration!

Seems like cheesecake is winning :p

North Carolina

I feel you, but its so good.

I love your answers. I mean, wine and pasta is a pair really...they are perfect together

You've got this. You have already started and doing it!! CONGRATS!!! Don't give up. As I like to remember is the only person to impress is yourself.

What is taco fries????? True. Any favorites? What kind of beer?!?!?! Yes, I know, but unlimited quantities like a gazillion double stuffed oreos..not limiting yourself to only a few..

yes!

Sounds to me you are already better than ever! You got this

yeah I might have to change mine. Greasy pizza that i can fold, omg.

Congrats!!!! Keep it up and you'll be wondering what took me so long! haha! I agree, changing habits is key and the hardest! lol It was a lot harder the first month then you just get used to it.

Yeah I could probably do that too. I love it! Fish is good for you though lol mmm, pizza, cheeseburgers, sushi and chips.

Thanks!! I feel my best ever. Now that I'm active on here, it's completely different. yay for fitness pal You really do! Keep up with the goal you are chasing. I wish I could do the blonde hair! But it doesn't work for me.

Thanks! I'm down around 60, very happy. It was years and years ago that I was over 200. It was after my big, healthy baby was born. I can never go back. btw, you look great!!!

That's a good idea. I usually have an idea but not the whole dinner planned. My breakfast lunch is usually the same though

Sunshine

Treat him to a pumpkin spice latte

Ultrasound Technician

That's amazing!

1) I have lost weight just with counting calories and smart choices. I never worried about the other stuff. I tried to limit my carbs and eat more protein overall though. I LOVE carbs, so I knew this was something that would be difficult to limit but would work. 2) No to diet soda. I have never really been into soda, but I…

I work third shift five nights a week, so I really struggled with this. I normally get about 5-6 hours of sleep a day, which works for me. I nap before work so that helps. Anyways, I eat two eggs before I go to sleep. I know people have said not to eat before bed, but I run 3-5 miles when I wake up and this helps. Plus,…

i barely could unless my husband dragged me out of bed..and then I couldn't even remember what route I ran, so I started working third shift hahaha

I found a lot of good stuff on Pinterest - there is so many cool full workouts that you can do at home. And jump rope is awesome cardio

You can do this! A 5k race is so much different than running on your own. I bet you will be surprised at how well you will do! The sideline motivation, the crowd, the rush is so exhilarating! It will fuel you.

You can always use a chair behind you and squat until your butt barely hits the chair. This really helped with me form. I was trying to go to low or straight back, etc and it would cause injury.