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I think that habit of "I can't", "I don't think", "I'll try" is the hardest to break for most people, including myself. I think the hardest habit for me was breaking the dishonesty to myself about the damage I caused to my body. Once I finally owned up that I did this to myself and not getting sick, constantly deploying,…
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Seeing so many of you either close to hitting your goals or at least losing weight is very motivating! I just joined today and I really think I have found the thing that is going to help me finally at least start losing this weight the healthy way and get me back on track! Also, does anyone else find it interesting that on…
