MsHarryWinston Member

I love this thread so much. I don't really have another food to add I just popped in for the love of how awesome this thread is, hahaha.

I was really torn about this too. After reading a ton of reviews and watching a bunch of review YouTube videos, the only Fitbit that seemed to come close to being helpful for weightlifting was the Charge 2. (He used it in comparison to a chest heart rate monitor). Since I didn't want to waste money why undecided to do was…

My boss uses it, but that's all I know. I just saw an order dropped off for her outside her office door. Though a coworker also saw that order and said "Oh she does Herbalife. My mother tried that and went from barely being able to walk up the stairs to now being fitter than me." I personally wouldn't touch it.

Raw kale!!! Omg it's so gross. It tastes gross and has absolutely horrible mouth feel. Ugh. Had some in a Caesar salad and it was so terrible. On the other hand, I had these AWESOME kale tortilla chips at a baby shower a few months ago. Don't know if that counts for eating kale and enjoying it though...

You pretty much always weigh food before it's cooked.

Hmmm I kind of disagree with this, but maybe because I'm coming from an eating disorder background. Yes we learn the energy transfer and that can seem like no big deal. But for many people it's also about having a healthier relationship with food as well. I gained a lot of weight because I swung so far away from bulimia…

I grind up whole flax seed then add it to smoothies.

I love Zombies, Run! I've only just started, but I'm loving every second of it.

Omg I love this! I feel so inspired. I meal prep for the week, and then I also make batches of protein bars (16 at a time that I keep in the freezer, eating about 1 per day).

Ok this looks pretty cool, but... cottage cheese? Does the flavor disappear the way spinach in a smoothie does?

Sometimes I find I'm extra hungry the following day. Cardio on the other hand completely supresses my appetite.

I make my own. I'm currently working on a couple of different versions with varying amounts of protein.

I want to do the fall 2017 Zombies Run virtual race. It will be my first. Lol hopefully by then I'll be in shape to do it! I'm working my way back into running form now.

Yeah, it doesn't stick the way flour noodles do. But I find that tomato, Alfredo, and pad Thai sauces work out well. I still have to try pesto. I prep my noodles by rinsing them well first in very hot water to get rid of the fish smell. Then I boil them for 5-10 minutes. Then I dry fry them in a pan to remove a bunch of…

30 cals for a bag? Do you eat the tofu ones, or the ones made with extra "stuff"? They tend to have more calories than the original kind. I use the ones that are straight konjac so they are only 10 cals a bag. Either way, amaaaaazing. I work graveyards and meal prep for the week so I just went through my Pad Thai week.…

I can enjoy life and still try to decide whether or not the calories in a meal are worth it to me. I mean, maybe I'll decide I would rather have a half portion and some yogurt? I have 6 major celebrations in May. If I decide to say "Scr*w it" for every one, then yeah, that could cause some issues. I can enjoy life and be…

I've been worrying about eggs benny tomorrow two actually! Still trying to decide if it's worth it or not.

Thanks very much! I've got some brand new running shoes on the way. Can't wait to break them in!

Ok, so I'm joining the group late, but better late than not at all, right? I don't have a goal for the month, I'm really just trying to get back into the habit of walking/running consistently. At the moment I'm all about the brisk walk, and working up to running more. Back when I was more fit I ran about 3km a night. I…

Woooo awesome!

Maybe it registers as bike because your arms are elevated and frozen while you continue to move? I can see how holding stroller bars could register the same as bike handle bars.

NM

Omg yes. Tracking=success. It's so easy to overeat. I was at a meeting yesterday and they passed around a bag of Cadbury chocolate. I ate a SINGLE tiny 4g teeny wrapped ball of chocolate without looking at the nutrition value. It was nice to just participate in the group yumminess you know? But being dutiful, I grabbed the…

Shirataki noodles. Nom nom nom.

Cool!

I'm seeing them on sale everywhere right now. I'm currently talking myself into the Charge 2.

I'm a volume eater so I love foods that make me feel full. Take an 8oz steak and chop it up add 4 cups (about 80g) of spinach and make a steak Caesar salad out of it with some cheese and croutons and you have a huge filling delicious meal for minimal calories. Sometimes when you're on a deficit it really helps to trick the…

Omg, chocolate milk after a hard workout is the best. Thing. EVER. It's like the perfect combo of carbs, protein and fat that just makes me feel AWESOME. I think a true milkshake would be too many calories for be but maybe I'll try freezing my chocolate milk a bit to make it slushy and icy. I also prefer to work out on a…

250ml The one true cup! MOAHAHAHA! Yes, I am Canadian, lol.

I will say that it helped me lose inches, since so many people look at the word "tone" differently.