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Hi welcome I know how it is not to have that motivation and support, I am here to be part of yr motivation. We can do it we can make our goal and be healthy. I am in you shoes, but having motivation and encouragement goes a long way. Lets do this and show them we got this :)
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I agree with everyone one day at a time, I am so stress that my chest hurt. Personal reasons and also no motivation at home. This site have been my motivation to get healthy. But take it one day at a time. Also stressing your self will stop the weight lost :) keep smiling :)
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I have been on that wagon lost about 60 pounds and gain 80 back. I had diet the wrong way became depress and gave up on everything. Dont give up you can do it as long as you have support keep on going :)
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I am adding you welcome and showing much support and motivation :)
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I am always under my food count with my daily activities and I get sick if I eat to much. It is very hard to get to my count for awhile i am doing like protein shakes and snacking on healthy things a lot.
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I need friends to motivate me and I can motivate others add me michellemtjpjt
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8 :)
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I lost 2 pounds and gain it back :( in a day maybe it is my scale. but i am not eating enough so stress out
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Hey everyone my name is Michelle I am at 301 and I started at 312 I am 5 8 and want to loose 50 more pounds before the summer end. If that is possible :) I am from Brooklyn, Nyc. am active but my craving is carbs lol not chocolate candy or friend foods but carbs. I need motivation everyone help me :)
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You can do it as long as you have the motivation and the help :)
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Hi my name is Michelle but you can call me "MEME" I started at 312 and now I am at 301. I am trying my best and doing what I have to do tomorrow is a new day will be getting my work out on in the morning with my sweat suit. I am going to embrace all of summer because I am ready for a new me. My goal is to drop another 30…
