CaraColleen Member

Awesome! Thanks so much!

I love squirting lemon into my water. It's a healthy alternative with great taste!

Ok that makes sense Contingency. Good luck finding your athletic stepping stone (if you haven't already!). I would just be doing this mostly for the visual aspects, so in a way your comment encouraged me to do it! Have to look good for bikini season haha. And TeaPot, awesome!!! I hope to find the same success that you did!…

Twenty-year-old college chic right here trying to lose weight while avoiding all the college food. Feel free to add me, anyone! :drinker:

Awesome advice! I was wondering what the lean track did differently than cardio. Have you found much success with P90X?

Awesome! I think I will go with P90X on the lean track. Thanks so much!

I really enjoyed reading this! You look amazing, and I can totally see a difference!

Try the Zombie Run for the running. Super fun and gets you energized!

http://www.livestrong.com/article/547508-does-sunbathing-burn-calories/

Awesome story and tips! Congrats!

Awesome, Kanch! That's great that you are seeing changes in your body. I am on Day 17 right now, and I definitely feel stronger and more toned. Haven't really had much success with the scale though. I still really enjoy it, and it's my new hobby! My skin is baby soft, and I feel more centered at work. I'm overall very…

Awesome!!!

Nope, my yoga studio just had me pay for the 30 days on the day I signed up (I signed up on the 14th and will end on the 15th of next month).

I do a 90 minute hot yoga class each day and 30 minutes of cardio 4 times a week.

I am currently doing a hot yoga 30-Day Challenge right now and am on Day 12! I love it! It is time consuming and a bit expensive, but when you leave class, that feeling you get is totally worth it. My skin is baby soft, I feel in harmony with myself and my muscles have definitely grown. It is my new hobby, and I consider…

Congrats!! You can definitely see a difference. You should be proud!

Fantastic!! Keep up the great work!

I am currently doing the 30-Day Challenge, and I'm loving it! I am on Day 10 right now (1/3 of the challenge completed!), and my body feels amazing and strong after each class. It's definitely tough going each day, but after Day 5 I got addicted! I look forward to it every day. Combined with cardio each day, I am hoping to…

I do hot yoga (100 degree room for 100 minutes with 26 yoga poses), and I love it! I recently started a 30-day challenge where I go to hot yoga every day for 30 days. Currently on Day 10, and I feel amazing! I sleep better, feel more centered at work, have better skin and feel so strong! My cellulite is disappearing and my…

When I had to unbutton my pair of jeans at work because they were too uncomfortable to sit in.

I am currently doing the 30-Day Challenge! (Where I go to hot yoga for 30 days in a row). Currently on Day 5, and loving it! Have you seen big successes with weight loss with it? I have lost 3 pounds in 5 days so far. :happy:

Don't give up, Todd! Keep at it, the results will come eventually!

And thanks Rybo!

All the websites and teachers agree it is a cardio work out. Trust me, your heart is beating out of control during it. If you haven't done it, I would understand not thinking it was cardio.

Oh I forgot to add that I am also doing 2 days of cardio a week! Hopefully the combination will work in my favor. Thanks for all the support :)

I have started a 30-day challenge this week, where I attend 30 hot yoga classes in 30 days. It is wonderful! I am definitely getting addicted. It isn't about how much weight you lose, but how many inches you lose. You will be gaining muscle from the poses, so since muscle weighs more than fat, you may not lose weight. But…