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I eat 1200 cal a day and do NOT eat my exercise calories back. I also walk 6 miles 4 times a week. I do crunches, squats, and leg lifts 4 times a week, and recently started swimming leisurely. Nothing special really... I eat a lot of tuna... and stopped snacking... I was a terrible night time eater... I do not eat after…
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No I started May 14th, I lost a total of 10 lbs in one month... 26 in 2 :)
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Thank you! I def can "see" them now and thats what I was waiting for!! :)
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Thanks!
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I dont know how to fix them??
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You look Fab!!!
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Amazing! You look great!
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It took a lot of crying in dressing rooms, ignoring myself in the mirror because I hated what I saw, and friends and my hubby pushing me to be "myself" again. In the last 2 years I have put on over 30 lbs... It was super depressing! .. about three weeks ago, I decided enough was enough and I just needed to get this weight…
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Amazing motivation!! Thank you for sharing your journey!!
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Anyone can add me too! I am new to the site and am very proud of my progress. I enjoy helping others get motivated as well as them helping me!
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I hear ya girl. Im looking for some friends/motivators :) Add meeeee too! :)
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I know how you feel... I was 139 pre pregnancy, 199 at delivery and lost all of the weight and was back to my 140's... after years of eating unhealthy and being .... well....lazy... I ballooned up to 198 again!! :( I got serious about 2 weeks ago and wanted to start losing the weight and be healthier. I am currently at 190…
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That is so great!! It motivates everyone to hear a weight loss story like yours! Way to go!!
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Totally jogged for 2 miles today!! So proud of myself! I have lost a total of 5 pounds in one week with calorie counting and exercise... This is def something I needed to do long ago. I cannot wait to start seeing the results in my clothing!!
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Hello all. I have been a member of MFP for about a week now. I am trying to get my weight down. I am looking to lose at least 20 lbs but would love to lose 40. I have so far lost 4 lbs with exercise and calorie counting. Boy is it tough!! I am 28 years old and a mommy to an eight yr old and a wife to my wonderful husband…