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Take baby steps. Remind yourself that every day is a new day and do what you need to do. Having off days or even an off week/month is OK- or even a single meal you've messed up is OK- because you can always get back into eating properly or working out. If you start thinking you've failed then you just give up... trust me I…
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Feel free to add me. I have a lot of weight to lose too, around 130+!
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Thanks everyone for your responses-- I'm glad to see them all! I really need to move forwards in life and make changes for the better! It's difficult and takes so much strength but I know I can do it now! Other people can... why can't I! I just need that true resolve and strength. It sounds like I might have to get a tummy…
