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March 1st Walked my dogs, walked at lunch, Gym in the evening. March 2nd 151lbs, walked my dogs, will walk on my lunch break. Went to the gym. March 3rd Walked my dogs, got rained on, will walk at lunch, got my monthly (ugh) Thinking we are having take away for dinner so not sure about the gym later March 4th Spinning…
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False TNP has a room with a view
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absolutely yum Rice cake with soft cheese and chicken
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Sitting at my desk at work reading this thread...
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poker game
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March 1st Walked my dogs, walked at lunch, Gym in the evening. March 2nd 151lbs, walked my dogs, will walk on my lunch break. Went to the gym. March 3rd Walked my dogs, got rained on, will walk at lunch, got my monthly (ugh) Thinking we are having take away for dinner so not sure about the gym later March 4th Spinning…
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Time piece
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open wound
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March 1st Walked my dogs, walked at lunch, Gym in the evening. March 2nd 151lbs, walked my dogs, will walk on my lunch break. Went to the gym. March 3rd Walked my dogs, got rained on, will walk at lunch, got my monthly (ugh) Thinking we are having take away for dinner so not sure about the gym later March 4th Spinning…
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Yuk green grapes
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March 1st Walked my dogs, walked at lunch, Gym in the evening. March 2nd 151lbs, walked my dogs, will walk on my lunch break. Went to the gym. March 3rd Walked my dogs, got rained on, will walk at lunch, got my monthly (ugh) Thinking we are having take away for dinner so not sure about the gym later March 4th Spinning…
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March 1st Walked my dogs, walked at lunch, Gym in the evening. March 2nd 151lbs, walked my dogs, will walk on my lunch break. Went to the gym. March 3rd Walked my dogs, got rained on, will walk at lunch, got my monthly (ugh) Thinking we are having take away for dinner so not sure about the gym later March 4th Spinning…
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2023 SW 164lbs 11st 10lb Jan Lost 4lbs Feb Lost 8lbs Feb 1st Walked my dogs, walked at lunch, Gym in the evening. feb 2nd 151lbs, walked my dogs, will walk on my lunch break. Went to the gym. Feb 3rd Walked my dogs, got rained on, will walk at lunch, got my monthly (ugh) Thinking we are having take away for dinner so not…
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2023 SW 164lbs 11st 10lb Jan Lost 4lbs Feb Lost 8lbs Feb 1st Walked my dogs, walked at lunch, Gym in the evening. feb 2nd 151lbs, walked my dogs, will walk on my lunch break. Went to the gym. Feb 3rd Walked my dogs, got rained on, will walk at lunch, got my monthly (ugh) Thinking we are having take away for dinner so not…
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2023 SW 164lbs 11st 10lb Jan Lost 4lbs Feb Lost 8lbs Feb 1st Walked my dogs, walked at lunch, Gym in the evening. feb 2nd 151lbs, walked my dogs, will walk on my lunch break. Went to the gym. Feb 3rd Walked my dogs, got rained on, will walk at lunch, got my monthly (ugh) Thinking we are having take away for dinner so not…
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2023 SW 164lbs 11st 10lb Jan Lost 4lbs Feb Lost 8lbs Feb 1st Walked my dogs, walked at lunch, Gym in the evening. feb 2nd 151lbs, walked my dogs, will walk on my lunch break. Went to the gym. Feb 3rd Walked my dogs, got rained on, will walk at lunch, got my monthly (ugh) Thinking we are having take away for dinner so not…
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2023 SW 164lbs 11st 10lb Jan Lost 4lbs Feb Lost 8lbs Feb 1st Walked my dogs, walked at lunch, Gym in the evening. feb 2nd 151lbs, walked my dogs, will walk on my lunch break. Went to the gym. Feb 3rd Walked my dogs, got rained on, will walk at lunch, got my monthly (ugh) Thinking we are having take away for dinner so not…
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2023 SW 164lbs 11st 10lb Jan Lost 4lbs Feb Lost 8lbs Feb 1st Walked my dogs, walked at lunch, Gym in the evening. feb 2nd 151lbs, walked my dogs, will walk on my lunch break. Went to the gym. Feb 3rd Walked my dogs, got rained on, will walk at lunch, got my monthly (ugh) Thinking we are having take away for dinner so not…
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2023 SW 164lbs 11st 10lb Feb 1st Walked my dogs, walked at lunch, Gym in the evening. feb 2nd 151lbs, walked my dogs, will walk on my lunch break.
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I have a desk job also. I make a point (weather permitting) to walk my dogs before work and i get in a good brisk walk at lunch and i always aim for 10k steps everyday. Getting up every hour for a loo break is a great idea also
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2023 SW 164lbs Feb 1st 160 lbs feb 2nd - ran 3k (veryslow!) feb 3rd 158 lbs- strength training Feb 4th- 2.3 mile walk with the dogs and a 5k run with hubby, danced all evening to a great live band at the pub! feb 5th -strength training, got in 10k steps feb 6th-5k slow run before work, 2 mile walk in my lunch break Feb…
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2023 SW 164lbs Feb 1st 160 lbs feb 2nd - ran 3k (veryslow!) feb 3rd 158 lbs- strength training Feb 4th- 2.3 mile walk with the dogs and a 5k run with hubby, danced all evening to a great live band at the pub! feb 5th -strength training, got in 10k steps feb 6th-5k slow run before work, 2 mile walk in my lunch break Feb…
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2023 SW 164lbs Feb 1st 160 lbs feb 2nd - ran 3k (veryslow!) feb 3rd 158 lbs- strength training Feb 4th- 2.3 mile walk with the dogs and a 5k run with hubby, danced all evening to a great live band at the pub! feb 5th -strength training, got in 10k steps feb 6th-5k slow run before work, 2 mile walk in my lunch break Feb…
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2023 SW 164lbs Feb 1st 160 lbs feb 2nd - ran 3k (veryslow!) feb 3rd 158 lbs- strength training Feb 4th- 2.3 mile walk with the dogs and a 5k run with hubby, danced all evening to a great live band at the pub! feb 5th -strength training, got in 10k steps feb 6th-5k slow run before work, 2 mile walk in my lunch break Feb…
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2023 SW 164lbs Feb 1st 160 lbs feb 2nd - ran 3k (veryslow!) feb 3rd 158 lbs- strength training Feb 4th- 2.3 mile walk with the dogs and a 5k run with hubby, danced all evening to a great live band at the pub! feb 5th -strength training, got in 10k steps feb 6th-5k slow run before work, 2 mile walk in my lunch break Feb…
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2023 SW 164lbs Feb 1st 160 lbs feb 2nd - ran 3k (veryslow!) feb 3rd 158 lbs- strength training Feb 4th- 2.3 mile walk with the dogs and a 5k run with hubby, danced all evening to a great live band at the pub! feb 5th -strength training, got in 10k steps feb 6th-5k slow run before work, 2 mile walk in my lunch break Feb…
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2023 SW 164lbs Feb 1st 160 lbs feb 2nd - ran 3k (veryslow!) feb 3rd 158 lbs- strength training Feb 4th- 2.3 mile walk with the dogs and a 5k run with hubby, danced all evening to a great live band at the pub! feb 5th -strength training, got in 10k steps feb 6th-5k slow run before work, 2 mile walk in my lunch break Feb…
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2023 SW 164lbs Feb 1st 160 lbs feb 2nd - ran 3k (veryslow!) feb 3rd 158 lbs- strength training Feb 4th- 2.3 mile walk with the dogs and a 5k run with hubby, danced all evening to a great live band at the pub! feb 5th -strength training, got in 10k steps feb 6th-5k slow run before work, 2 mile walk in my lunch break Feb…
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2023 SW 164lbs Feb 1st 160 lbs feb 2nd - ran 3k (veryslow!) feb 3rd 158 lbs- strength training Feb 4th- 2.3 mile walk with the dogs and a 5k run with hubby, danced all evening to a great live band at the pub! feb 5th -strength training, got in 10k steps feb 6th-5k slow run before work, 2 mile walk in my lunch break Feb…
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2023 SW 164lbs Feb 1st 160 lbs feb 2nd - ran 3k (veryslow!) feb 3rd 158 lbs- strength training Feb 4th- 2.3 mile walk with the dogs and a 5k run with hubby, danced all evening to a great live band at the pub! feb 5th -strength training, got in 10k steps feb 6th-5k slow run before work, 2 mile walk in my lunch break Feb…
