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happy ground hog day all...I just came in from shoveling. I did the deck and the sidewalks, son will have to do the driveways. to be honest, I am in my glory ladies. I love winter and I love the snow. So, I am a little happy today just because of the dang snow storm. I know it is a pain for some of us, I understand your…
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dh just got home...they CN 2nd / 3rd shirt and he will know at 5am tomorrow if he has to go in. WOW, a first. snow day for both of us? right now dh and I are getting son to and from college, 3 days a week....if school delays happen for me, it won't be good. may have to give gma and gpa a call. love and hugs everyone!
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hey gang... feel like I'm kinda slippin here....way behind on my workout plan, chores, bookkeeping, no desire to prepare meals for my family or myself. getting in touch with a lawyer about son. so many things did/didn't happen in his OWI. just the beginning for us...snow storm headed our way, early dismissal @ 12:15. on my…
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runnin ragged here....took son to obtain an impounded release for his car @ the police department. then took him on to college. after 1 class I took him to the city Treasurer's office to pay the civil penalty. then back to the police department for proof of payment, insurance and ID. then back to college for 3 hrs of…
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I am so very upset right now friends....my youngest, 18yo was picked up for OWI early this am....not sure what the day will bring.
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Hi Jacque!! no worries, you'll beat that scale next time!! annnnnnd, your dd is so pretty. she has my vote... I will register and wish her well!! that is so cool! wrestling trip tomorrow, conference. 2 more weekends, and I'll be done! that much closer to surgery!! have a good one gang, I'll check in later Sat.
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I heard about it on GMA as well. I think it's great! Hopefully, if more people shop Walmart and buy healthier options, prices will be affordable.
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thank you Cindy, it really means a lot to me. I just felt like I had another thing wrong with me. I finally took a really good look at myself and my behavior... and my Dr said she was glad I told her. I haven't really told my dh yet, cuz,well, I really haven't seen him...he's been working OT. he likes to blame everything…
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figure I better do it now....one task at a time!! Fri ~ c25kw1d3, stretch 57 min [ ] Sat ~ 4 mi brisk outdoor walk 60 min [ ] Sun ~ JM shred, BL cardio 1, Mia 69 min [ ] Mon ~ c25kw2d1, stretch 57 [ ] Tues ~ 4 mi brisk outdoor walk. JM shred 86 min [ ] Wed ~ c25kw2d2, Mia 53 min [ ] Thurs ~ walk/jog 45 min [ ] Goal 382…
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Congrats!! Much to be proud of!! This place rocks!
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I hate it when you lose a post..:sad: mornin' n happy Friday to ya SHGP's! I am sure feeling the support here..thanks for all your kindness! Celebrating with ya in a loss. down 4.4 to 189.8. Surely from all the right things I did this week. Cloudy here again, but over 30* eventually, so will be melting n thawing. Will be…
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oops, Vita too! :heart: : Fri ~ WATP 3 mile, stretch 73min [X] Sat ~ 2 mi brisk outdoor walk 30 min [X] **actually did 4 mi and 60 min** Sun ~ c25kw1d1, stretch 57min [X] parents stopped for a visit, so didn't do stretch Mon ~ WATP 2 mile, Mia 53 min [X] did stretch today Tues ~ 2 mi walk/jog, stretch 57 min [X] the…
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hi folks...finally seen the SUN today!! snow is melting and the slop is on! worked on taxes this am...that just gets me wiped out. whew! soon to be done. I don't know if it's my med ( took a double dose, per Dr. ) but I have no appetite today. head felt kinda whoozy the first couple of hours, so hope that's all I…
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One more day. I just proved to myself that I can do this. Even tho I had a plan, there were a few times things either interrupted or completely did not allow me to exercise. I just told myself I had to do this and took advantage of time when it was there. I would not call this a routine, but it needs to become a habit.…
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evenin' gang...long day. Dr appt. well, she wants to increase my Bupropion from 150 to 300 a day. I am a little hesitant to do this, but will start tomorrow. We had a very good discussion. My youngest is ADD, and well, I have had some symptoms, for a very, very long time. I start so many tasks and never finish them. I am…
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yeah...we think we're pretty special!! good to hear from ya! post anytime you want Mike!
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mornin' friends. :flowerforyou: almost forgot I am dog-sitting today, til tomorrow for my folks. this dog is 2+ yrs old, and still not house trained. does stress me as I have to confine her. and then for no reason she goes into this screeching, carrying on fit that sounds like a woman screaming for dear life. parents think…
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Barb, I love it! So you!! Both Cindy & Barb, I have been on the verge of a binge today as well....had just over a serving of kettle chips. trying hard to control myself. I *have* been feeling better since eating healthier...tummy bloat is down a little. Been tired most of today...we need some sunshine here. Bus had a…
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ok, so I don't think I will be doing WATP 2 mile anymore. It is not getting my heart rate up at all. will definitely be sore tomorrow from doing weighted ball workout today....hamstring, thigh, gluts, abs. Had to modify shoulder again. Jacque...I remember doing the stairs one time and my heart was pounding so hard too...I…
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hi everyone...dh birthday today. he's not the 'goin out' type, so made some brownies to celebrate. started c25k today. gonna go stretch soon. thinkin' of ya all :heart:
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Fri ~ WATP 3 mile, stretch 73min [X] Sat ~ 2 mi brisk outdoor walk 30 min [X] **actually did a total of 4 mi and 60 min** Sun ~ c25kw1d1, stretch 57min [ ] Mon ~ WATP 2 mile, Mia 53 min [ ] Tues ~ 2 mi walk/jog, stretch 57 min [ ] Wed ~ c25kw1d2, Mia 53 min [ ] Thurs ~ 2 mi brisk outdoor walk 30 min [ ] Goal 353 minutes…
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making supper...pork roast, sweet potatoes & salad...cheeseburger pasta for ds:tongue: yeah, I am going full force with my routine, but I know I can do it. I did it last summer. Every time I stop my activity, my whole world falls apart. Seriously, this is the hardest thing for me to change. I just need to do it and not…
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Exercise Goals!! This is my plan...have not done some of these for months. We'll see how my shoulder tolerates! Fri ~ WATP 3 mile, stretch [73] Sat ~ 2 mi brisk outdoor walk [30] Sun ~ c25kw1d1, stretch [57] Mon ~ WATP 2 mile, Mia [53] Tues ~ 2 mi walk/jog, stretch [57] Wed ~ c25kw1d2, Mia [53] Thurs ~ 2 mi brisk outdoor…
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oh....Pepper Team! seein' all this activity in here makes my heart smile!! :smooched: the motivation has increased and spirits are a liftin':flowerforyou: My hope for us all is that this continues...we deserve it! I am down 1 to 194.2. Jacque..I love, LOVE all your suggestions!! weeeeeeeeeee! :bigsmile: situps, squats,…
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just gettin' home. one tired pepper here. -6* right now. b..b..b..buurrr! it's gonna be worse in the am...our coldest temps this season. well gang, I had a good day eating. stayed within cals and got in 3 miles with Leslie. yay ME. could have done better on water, but one thing at a time, right? anyone up for a challenge?…
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good mornin' to ya team! :heart: chilly and gettin' bitter chilly! feelin' ok at the moment. need to push the fluids after the buffet yesterday. AF is here. house chores all day, then bus trip after my pm route. I am gonna try n post my workout goals later. hopefully seein it will keep me accountable. I was watchin' GMA…
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cool. Love the support here. you's all are the bestest peppers!:smooched: OMG...I just realized I have been here 2 years...today! not givin' up.
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evenin' friends...lunch was ok...over ate. just before 5pm got my "orders" (thanks Barb! )...so I got my gear on and did a 3 mile with Leslie, for a total of 4 miles today. hopefully, getting my *miles* ticker to Jacque on here will motivate me. have bus trip tomorrow eve, and an all day one Saturday. really need to get my…
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mornin' SHGP's. ok, so this is the chart. plzzzzzzzzzzz let me know if you want me to add, delete, change anything. I thought keepin it as current as possible would help us...to focus on the present. let me know your thoughts! since Monday was a snow day for us, I am going to eat Chinese today with my mom. Now, my plan is…