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Completely inspiring! Way to go!
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Yes. Absolutely. Do I always second guess when I see that I probably shouldn't be eating it? No. But I always read the labels.
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guitar, painting my nails, naping (!!)
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wow! you have such a pretty face and your body looks fantastic!!!! Congratulations on your journey :)
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I'm 5'5" and I weight just about 163lbs. I wear an 6/8/10 depending on the store. I'm very athletic however, so I have a lot of muscle mass.
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You look FANTASTIC. Wow, congratulations!
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Nah, I think you look pretty in your avatar :)
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I'm down to take this challenge.
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You need to eat good things after you workout... Don't fill up on things like doughnuts, cake, pasta, etc. Look for lean protein and veggies.
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Exactlyyy. I got bit by a german shepherd when I was 13. He grabbed my hand when I went to pick up a shoe (it was a neighbors dog-I never even saw it coming) and I lost an entire fingernail, half of a second and you could see the bones sticking out of my middle finger/hand. It doesn't matter what type of dog it is, they…
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\ Colored cornstarch! They throw it on you every k of the race! :D
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I did! It was fantastic, you'll love it :)
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Dog mace. My aunt runs with it everyday (she has a lot of dogs in her neighborhood). I don't use it because there aren't really any loose dogs around me, but she says it works extremely well. Also, if you got bit, you really should find out who the owner is. You need to tell them you got bit. It may not be a first offense…
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:flowerforyou: :drinker: :devil:
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The way I can feel my body jiggle now when I run... It never used to do that. Definitely motivates to make it go away again.
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Yep! Just did the Boston one today :smile: Tons of fun! I highly suggest it to anyone (unless you're looking for something 100% competitive.. then definitely not the right place haha)
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Nah, makes me feel like going to the beach! @dex :)
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Hi! I turn 20 in a couple of weeks :) add me if you want!
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Tofu low-cal noodles! But I warn you... They smell HORRIBLE when you take them out of the package! Rinse well!! Also, better to only cook what you're going to eat for that meal-they can get a little wattery.. (They are made of soybeans afterall..)
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Homemade pizelle cookies hot off the cookie press with nutella between them. Also, onion rings.
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I'm just not even going to read responses and just take it as a compliment. Woot, damn right I'm awesome. Hahahaha :laugh: :drinker:
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First off, my senior picture: And I was the super-athletic, outgoing, friends-with-everybody type person in high school. I played three sports for my high school and one travel team outside of school, went to every dance and a ton of school events... I was just an extremely happy person! I'm pretty much the same way now,…
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Push-ups work your abs, back, chest and arms. They're a great universal workout to add in where you can.
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Homemade beef and veggie stew! mmmm
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8:14pm and 1281 consumed-362 burned=net of 919! A little low, but I did my workout at the end of the day and ended up doing more than I planned to do, and I never let myself go hungry, so I think one low day isn't gonna kill me! :smile:
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LOVE my Wii Zumba and WiiFit Plus is awesome too! The weight tracker/balance checker board for the WiiFit Plus is so fantastic. I love using it and all of the workouts that come with it. It's a TON of fun, and you can make it feel more like an actual workout or just play games while it records the number of calories you…
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I've always been told that abs can be worked everyday as well! However, I tend do do a workout like ab ripper x every other day, and then focus on my back and do planks on the other days.
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you both look fantastic!
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^yes this. sorry, it was late and I was getting tired. if you wear a 6 from say jcpenny, on the runway it was originally considered a 10. that's what I meant. I can say that with confidence since I look at our mannequins everyday and my instructors have said it multiple times.
