mlewon Member

I don't think the government should be able to regulate what people ingest.

My boobs recently grew from a 34/36 (small) B to a 34/36 high C/low D depending on the bra. So I am extreeeeemely happy with my larger breasts now, but I think it's because I never had them before :bigsmile:

I love doing intervals on a bike, or doing sprints (like setting a goal to try to do 8mi in 20min or something like that!). Happy peddling!:happy:

I'm 5'6"! My goal is to cut down to 140-145 and get my muscles back that I had during field hockey :D Feel free to add me!

Great job :)

YESSSSS. yum. B's all the way. Minus those bugles. I hate bugles.

Great tips girl!

): Have you gone to your doctor to see if there is a reason for your lack of appetite?

Is there a reason why you eat at night? Are you hungry or just bored or is it just a habit to eat then? By saving cals during the day for the night are you stopping yourself from eating when you're hungry at all? Make sure you're only eating when you're hungry and not because you're bored. Also, if you're going to snack at…

My mom and dad have the EXACT same problem. I don't know how, but my mom has just learned to look past it all and focus on her own weight loss. It's really inspiring to see someone have that much willpower.

There is a point where your body becomes comfortable at a certain weight, and maybe this is yours. You're going to have to puch hard but I'm sure you can get past it :)

Keep with it! You can achieve anything with good willpower and determination!

I like muscled abs. I miss mine more than anything.

Good luck on your journey and congratz on your motivation :)

Go for it! If he likes you and you're attracted to him there's nothing wrong with it :)

Haha you go girlll :drinker:

You should make a list of things you want to accomplish within the next month (i.e. run a full mile, take a 6mi hike, be able to do 20 perfect push-ups, etc.) Put it in a place you're going to see it everyday! It will keep you motivated to go to the gym and make healthier choices. Also, try to abstain from drinking for…

Woot! You tell 'em! :)

Probably my boobs because even though I've been losing weight, they've been growing... I think it's because my body finally evened out it's hormones from stopping birth control and no longer playing intense sports. :)

Are you putting anything on the toast? Are you counting condiments? I don't think you need to eat less, but you know your body. Are you adding in any workouts as well? It's hard for any of us to judge what you should eat when we don't really know you/your body/your lifestyle.

You look great :) you hard work has really paid off!

Just go a little slower and see how long you can stretch out your stride to be!

I just use salt and pepper and a little lime juice!

INCREDIBLE progress!

Yes. Knee pain and flat feet are very much connected. I have flat feet and when I used to play hockey, it would cause pain in my Achilles tendons and my knees, and I eventually had to have surgery to repair my ACL and take out torn cartilage. I suggest taking 2 ibuprofin before a workout and icing 20min on, 20min off,…

Chest press can help because it builds up muscle under the sagging tissue (which is only sagging because you're losing weight, and it is going to come off everywhere, so think of it at a positive!!). They will never look like they did (without surgery), but it can definitely help a bit!

My best tip is to surround yourself with healthy choices, so if you do end up grabbing something, it'll be something that won't set you back.

Absolutely not. If they're not going to live the lifestyle they're promoting, there's no point. Nutritionists and trainers are walking advertisements for their business.

you look fantastic! if you buy a great shaper for under that dress you could definitely wear it out now! ow owww, great job!

Kellogg's fiber bars! YUM!