Hannah645 Member

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  • First, happy early birthday! I have always loved havig a summer birthday. My parents have this awesome, beat-up 1970s houseboat that sits on the Ohio River. I spent my 21st birthday drinking on the boat and eating hot wings. Friends stopped by throughout the day. It was really chill.
    in 21st Birthday what did you do???? Comment by Hannah645 July 2012
  • I am a server at Ruby Tuesday. I have been eating the crap out of our salad bar. The croutons are deep fried pumpernickel tossed in garlic salt. Addicting...so try to avoid or watch how many you take. Ruby Tuesday offers a lot of vegetable side choices and quite a few low calorie meals, but anything you get from a chain is…
    in What restaurants do you go to that serve healthy food? Comment by Hannah645 July 2012
  • I can't really judge them because I myself used to come up with some ridiculous excuses to not work out.
    in Oh, It's TOM so You Can't Exercise? BS! Comment by Hannah645 June 2012
  • No. It might be helpful to remind yourself that your body burns calories throughout the day (whether you do any kind of exercise or not). This site will give you a calorie goal to help you lose X many pounds/week. This site is already estimating a calorie deficit for you. It's telling you to eat less calories than it…
    in could someone please advice? Comment by Hannah645 June 2012
  • Thanks for sharing this info. I took a R.A.D. class at my university and it was well worth my time. I'd love to take another.
    in 8 Myths about Self-Defense Training Comment by Hannah645 June 2012
  • Season salt, pepper, and a little garlic. Squeeze some fresh lemon juice over top. Coat with panko (or other bread crumbs) and bake at about 375 for 20 minutes.The breading tends to stick so spray the pan with a nonstick cooking spray! I also had a friend who put spicy cajun seasoning all over her tilapia fillets. I need…
    in Frozen Tilapia...what to do, what to do Comment by Hannah645 June 2012
  • Just take it one day at a time. The first thing you can do is believe that you can do it. Tracking my calories on this site really opened my eyes to things I ate on a daily basis. I'm far from perfect, but I don't beat myself up over one terrible treat, meal, or even a day. I refocus, drink plenty of water, and go for a…
    in 200 lbs, trying to lose 25 by October ? Comment by Hannah645 June 2012
  • Honestly, try the Kashi Peanutty Dark Chocolate bars. 130 cal, 5g fat, 4g fiber, 7g sugar, and 4g protein. While I would never consider them top-notch nutrition, I try eat one of those instead of the Swiss Cake Rolls I used to grab from the vending machine.
    in Parents: School Lunches Comment by Hannah645 June 2012
  • Good luck on your surgery tomorrow. Keep us informed on your progress! Stories like yours keep us all going!
    in 150.9lbs lighter in 19 months (PICS) ONEderland! Comment by Hannah645 June 2012
  • bump
    in 74 Calorie Margaritas (At Our House Even The Margaritas Have Comment by Hannah645 June 2012
  • Lemonade and Tag-a-longs (girl scout cookies). There was something about the two of them together that I can't quite explain.
    in What's the weirdest thing you've ever binged on? Comment by Hannah645 June 2012
  • I'm also from West Virginia (Huntington area)! Good luck on your weight loss!
    in where are we all from? Comment by Hannah645 June 2012
  • Amy's organic minestrone. It's actually really tasty. I'm not a vegetarian, but it is meat free! It's located in the health food section of my local kroger and not where the campbell's soups are.
    in Low sodium canned soups? Comment by Hannah645 June 2012
  • For me it's overwhelming to change all of my bad habits in one day. Starting this journey I was a breakfast skipper, late night sweet eater, and pop drinker. I was notorious for going many hours without eating and then I would overeat. My advice would be to create small, feasible goals and master them. Remind yourself…
    in Words of Wisdom Needed Comment by Hannah645 June 2012
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