tigertchr23 Member

You look so much younger and more vibrant! WTG girl!

My family loves this recipe. I use this recipe: http://allrecipes.com/recipe/taco-seasoning-i/ instead of buying a seasoning packet at the store (many of them have MSG in them). We also bake our taco shells instead of frying them: http://potsandplots.wordpress.com/2009/07/10/baked-taco-shells/ Thanks for posting! Best…

"Last Friday Night (TGIF)" by Katy Perry

Reba McEntire

SAME^ except I think my measurements would be a few inches bigger.

The black one looks more formal to me! Best wishes :flowerforyou:

That's awesome! :laugh:

Brooks Ghost 4! But as everyone else said above, definitely find a great store (like http://www.roadrunnersports.com/) that will take the time to analyze your stride, balance, and shoe preferences. Also, make sure they have a good return policy in case the ones you buy don't work out. Best wishes :flowerforyou:

Target, Walmart, or ROSS! Best Wishes! :flowerforyou:

I like the 10 minute solutions videos: http://the10minutesolution.com/series/index.html The pilates or sculpting is what you want. There is also a "Target Toning for Beginners" that might be fitting. They are nice because you can play all of the workouts or just the ones you have time for. Best wishes :flowerforyou:

I don't know how to post an image, but here is a link to my desired body: http://pinterest.com/pin/219972763019122765/

Fluffy warm fleece socks . . . on my right, electric blue, and on my left, black. That's how I roll!

I am about 151 right now . . . maybe you can look at my profile pics to get an idea. :)

Me too . . .well 135-140. I haven't been under 130 since having children. Best wishes :flowerforyou:

I want one!!

- I used to be an 8th grade teacher and our mascot at school was a tiger = tigertchr - 23 is the day I was born = 23 tigertchr+23 = Tigertchr23 Funny tidbit: Some people have asked me if I am an animal trainer or something. LOL Best wishes :flowerforyou:

WOW! Congrats on your success and kudos for all of your hard work. Thank you for sharing your success and being an inspiration for others. Best wishes :flowerforyou:

Salt and pepper are my favorite. I get them at Fresh & Easy! :flowerforyou:

Pretty close! GW = 130 CW = 152 SW = 165 HT = 5'5" Age = 34

I have an MP3 player on my phone so I put it in my sports bra when I run . . . . it was funny when I ran the PF Changs 1/2 marathon. People would look at me trying to figure out where the music was coming from. LOL I call them my "BOOB TUNES!" :laugh: Best wishes :flowerforyou:

I like to use Isopure Zero: http://www.theisopurecompany.com/en/powders It is 210 calories for 2 scoops; 50g protein; 0g sugar; 0g carbs. There are several flavors. I have had the mint chocolate chip and vanilla. I like the vanilla because then I can add whatever fruit I want to change the taste. I also usually add liquid…

I'm 5'5" and currently 151 lbs. I can't seem to get to the 130s but I would like to. I do have an athletic build and I have a booty that I would like to keep. Usually my eating is much better than it has been since the holidays so hopefully I can finally reach my goals after the new year. Here is to another new start.…

Mesa, Arizona USA High of 61 degrees Fahrenheit with a low of 40. We have had unusual rainfall the last few days . . . it has felt more like Oregon or Washington lately. Best wishes :flowerforyou:

High school sweethearts . . . he was actually dating my best friend . . . . that is how we met. She decided to break up with him the same time she told me that I was "too perfect to be her friend." We started hanging out and were friends for a year before we started dating. He took me out on my first date and now we have…

That's awesome! :P

Great job! Thanks for sharing your success! Best wishes :flowerforyou:

Well done, sir! Thanks for sharing. You rock! :bigsmile: Best wishes :flowerforyou:

Isopure Zero . . . No Carbs or Sugars . . . 50g of protein for 2 scoops . . . 210 calories. Check it out at: http://www.theisopurecompany.com/en/powders. I usually mix it with some Almond or Coconut Milk and fruit in the blender or you can just add water and use a Blender bottle. Best wishes :flowerforyou:

Nuts, cheese, yogurt, soy beans, lean meats, eggs, protein shake are standard. Make your protein portions larger than carb portions for your meals. The protein shake I use is Isopure Zero. You get 50g of protein with 2 scoops!! It is worth checking into . . . use it after a workout or for breakfast.…

Maybe try changing up your percentages . . . like upping your protein and lowering your carb intake . . . like 45% protein/30% fat/25% carbs. Also, water, water, water. Another thing you might want to try is a Full Body Cleanse . . . there may be old waste in your intestines . . . gross, I know . . . but true. Here is one…