Csitri Member

Keep going you can do it!!!

Congratulations on counts. :)

will have to try this soon

Congratulations on your loss. :)

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I have Rheumatoid Arthritis and am trying to find exercises I can do at home when I can't go in the pool. Any ideas?? It is impossible for me to do anything that requires me to be on the floor lying down. Also do you know anything else I can do in the pool?? I basically tread water and some laps. Thank you for any…

I am like you I can't take straight water all the time. Been trying to find something to put in my water. May have to try this, thank you for the tip.

Anyone can add me too. I tend to get on in the mornings and in the evenings after of work. I could always use more support and motivation.

Welcome :) I eat my exercise calories only if I am hungry. This is something for you to choose. Some say its not good to eat them others say it is good to eat them. Feel free to add me as a friend if you would like. :)

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hmm not really sure New clothes definitely. I just really want to be healthy.

I am active, feel free to add me :)

Congratulations keep up the great job!!

congratulations!!! I do my push ups against the wall in the pool. Can't do anything on the ground everything has to be done in the pool for me.

Congratulations on your 69lbs of weight loss. Keep up the good work. Do your weight loss for yourself not anyone else. It was and sometimes still is hard for me to keep that in mind. But I know I want to be healthier. Friend me if you would like more support. We all can use all the support we can. :)

Welcome back!! :) Invite sent.

My goal weight is 130 lbs But will be happy at 140 lbs. Interim goals 1) Able to stand for more than 20 mins at a time. 2) Able to do 10 laps of the pool without stopping in between each 2nd one. 3) Lose 10 pounds by Christmas. (Hoping for 20)

Welcome. Invite on the way :)

bump I have to be careful of what I can do, but am willing to try some of these.

Welcome :) Friend request on the way.

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Congrats on your weight loss. Invite sent.

I have a problem with mine too...I keep reminding myself It took this many years to put on, it will take this many years to take off. Good ideas here will have to try them out.

Hope you feel better soon. Keep your spirits up.

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My friend Marly got me to join. I have told my parents, son and some other family members. About 10 people in total.

wow great recipe. Unfortunately I can't take the hot sauce so I am going to have to find a substitute. Any one have any suggestions??

I have Rheumatoid arthritis among other things. What I do for exercise is swimming and slow walking. Do some of the exercises, to begin with, that you do on land in the pool. Then slowly increase it. I am able now to do 50 push ups against the side with little discomfort. I have been adding lunges, jumping jacks and many…

Wow you look amazing, congrats on your weight loss. Thank you for the inspiration. I was starting to get depressed by not losing much.