Csitri Member

Wow nice, going to have to try this this weekend.!!!!

good question, look forward to reading some answers

Welcome, you did a first step. You are more courageous than me. I posted no first picture and just measured myself this month. I know you can do it. Please feel free to add me to your friend list.

going to look at it and see what I can do from it...thank you for the tip

bump to read later

bump, would like to know some answers for this too.

Hello and welcome. My goal also is to get to 140lbs. For myself firstly and to help me health wise. Feel free to add me as a friend if you would like.

bump to read later

bump for later

I am 43 and a friend request is sent.

Congratulations on your loss so far. Feel free to add me if you would like another friend.

bump to try later

As many people have said previously. DON"T GIVE UP!!! Take things slowly, work at your own pace, introduce new things every other day or few days. Keep at it.

I think its a great way to cool down. I just heard of someone today doing that at the gym I use, for their pool.

I say eat a little each day and add to eat every few days. Eventually you will be eating your calories. Some days I feel like not eating but then I eat something like soup which is mostly liquid. It helps. Friend request on the way.

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I love milk, but mostly drink chocolate when I can.

bump interested in answers.

Love the dog food diet comment. I agree with the second poster. Just add a little at a time, in no time you will have a variety.

Welcome recently joined myself. Feel free to add me as a friend. Could use all the support I can get.

Mine is open, anyone is free to add me. Always enjoy making new friends.

bump for later read

bump

bump Always looking for new recipes for me to stay on track.

Great NSV !!

bump Interested in answers myself.

Always looking for new friends and ways to keep motivated. Feel free to add me. :)

I count anything I eat.

Single

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