zimfour Member

I like my abs right now-muscles underneath now showing....:bigsmile: :bigsmile:

His baggy shirt....

i LIKE THE HEALTH BENEFITS OF coffee!!!!!!!!!!!!!!!!!!!!!!

WOULD NOT EVEN TRY!!!!!!!!!!!!!!!!!!!!

Try NOT to wiegh myself too much. I judge how the clothes fit or FALL off me. BUT to answer the question...Probably about 2 to 3 pounds difference in a week, depending on activity level and calories consumed....

THIS MAY BE MY NEW DESKTOP PIC!!!!

MAKE MY IV A DOUBLE!!!!!

I AM A COFFEE ADDICT!!!! DO NOT EVEN ATTEMPT TO HAVE CONVERSATION WITH ME UNTIL I HAVE INFUSED AT LEAST ONE MUG!!!! FAVORITE FLAVOR IS KONA AND SUMATRA!!!!

Still have my running shorts and tank top on from this mornings run. Also am wearing Vibrams KSOs.

I SAY WHY NOT....BUT MOST GUYS WILL NO SAY THAT!!!

ZIMFOUR ZIM FOR MY LAST NAME FOUR FOUR PEOPLE IN MY FAMILY:bigsmile: :bigsmile: :bigsmile: :bigsmile:

Everyon looks GREAT, and must feel GREAT!!! I wouild post some pics but alas can not seem to figure out....

Isn't the ffeling GREAT!!!!! :smile: :smile: :smile:

http://davezimmerman.imgur.com/all/

Try this. https://mail.google.com/mail/?shva=1#inbox/139f58592e8300c6

Sorry what link?

Have some pics to post. How do I do it?

Do not know how to post pics

Yes, US minimalist or Bare runner need to be careful when saying NAKED!!! LOLOLOL

Weight loss does produce smaller clothes size!! I am 58 and have ALWAYS been in size 34 jeans and moved up to a 36 and I was FED up with the weight gain. All my life I have been Overweight- So when my wife joined MFP I did also as a support to her. Now I swim laps 2 to 3 days a week, run when I can-indoors and out, and…

I guess its mine turn to chime in.....McDonalds is at the Olympics to MAKE MONEY to endorse all those ATHLETES, MCds feeds their families and spectators..... I guess as they say in London.....CHEERS MATE!!!!!!!

I like #3:bigsmile: :bigsmile: :bigsmile:

I am currently 5 ft 10 in and now 205. I run-Barefoot-minimalist, bike, and lap swim-but do not consider myself a triathlete. Would like to get to 175 or 180. My current pants size is 34, sometimes a 32. Would really be AWESOME if I could get into a size 30, which I have not seen for YEARS!!!!!

Holding out for a Hero Bonnie Tyler Mombo #5 Lou Bega Eat It Weird Al Yankovic These and more are on my IPOD when I run.......Message me for more....

I ALWAYS carry water with me, AND the water is flavored with green tea and a Energy Shot(actually 4) made by MIO......