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lol are you kidding me?? Fast food is the LAST thing you should eat here in America. Our restaurants have health food regulations that they are required by law to follow. I know you're safe in our restaurants if you're constantly eating raw food.
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Count me in! :) CW: 216 lb Height: 5' 5 Age: 20 Location: Alaska Happy for VDC requests! :D
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There's multiple types of cleanse... the liquid cleanse (don't recommend) or a pill based cleanse... which I also don't recommend. I did a "natural" cleanse for the first time 3 months ago.. took multiple pills, ate right and exercised... I was in such pain by day 4 that I couldn't even stand... Toxins are stored in a…
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I'm TOTALLY in!!!
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Awesome group!! I'm currently on Day 2 (completed) Level 1. I'm incorporating little 10-15 min exercises at the end of my day to wind myself down since I do the Shred in the morning. I log the Shred as 20-25 min of circuit training in case anyone is wondering! I'm so excited to be a part of this group and I know we all…
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I'm in! I've already started since the new year but motivation is def needed! Starting Weight:220lbs Current Weight:216lbs Goal Weight:135lbs
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I actually started today! It kicks my butt every time and I end up quitting but I'll do this with you!
